Healthy Facts for A Healthy Baby

Ways to have a healthy pregnancy.

8 Ways to Be Healthy While Pregnant

  • -Go to regular doctor checkups
  • -Eat healthy
  • -Be careful about food hygiene
  • -Excercise regularly
  • -Cut out alchohol
  • -Cut back on caffiene
  • -Stop smoking
  • -Get some rest

  • Things to Eat to Stay Healthy While Preganant

    Healthy Snacks

    -Broccoli

    -Carrots

    -Oatmeal

    -Spinach

    -Yogurt

    -Avacados