TURTLE QIGONG
2018 Winter Qigong Schedule
What is Qigong?
NEW MONDAY CLASS!
Check out the Drop in Classes below and Seasonal Workshops to learn a form more in depth. All classes and workshops are held at FloorSpaceStudio, 1510 Zamia Ave., Boulder, CO 80304
DROP IN CLASSES-All levels welcome!
NEW! Mondays: 3:30 - 5:00 pm-We may focus on a form for a month or do more varied practice for that day.
Fridays: 9 am – 10:15 am—The forms vary weekly.
Walking Qigong—Great for immune system health, brain health and balance. For schedule and locations (usually outside), please call: (303) 588-1099.
Drop in class cost: $15/class. Student and Senior discounts available.
WORKSHOPS FOR EARLY 2018
Winter and Spring Workshops-
January 13-Hulu Gong is fortifying for the immune system, especially during the cold and damp months.
March 17-Eight Treasures is one of the oldest classic Taoist forms, helpful for flexibility and proper qi flow in the body for physical and emotional health.
April 21-Jade Woman Qigong is especially beneficial for women and gynecological issues, and transitions in women's lives and focuses on the liver. Great for Spring!
May 5-Jade Body is a superior form for spinal health and endocrine issues.
Workshops are held at FloorSpaceStudio and are on Saturdays, 10am-2pm. Cost is $30-$50 which includes an instruction booklet. Call to register: (303) 588-1099.
Your Instructor-Nancy Rao, ND, LAc
Email: bouldernaturopathic@gmail.com
Website: http://www.turtleqigong.com
Location: FloorSpaceStudio, 1510 Zamia Ave., Boulder, CO 80304
Phone: (303) 588-1099