Get Healthy! Start Today!


Are you confused at the supermarket? Do you feel overwhelmed by the variety of food choices? Do you know how to select the healthiest foods? And do you understand those complicated food labels?


Tuesday, April 5th, 10-11am

NTUC Fairprice Singapore

Let our nutritionists show you how to navigate the supermarket aisles and choose the best foods.

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Tour topics

The tour will run for approximately one and a half hours and will cover a variety of topics, such as:

  • How to de-code food labels
  • Identify meaningful health claims
  • Hidden sugar and salt in food
  • Good fat and bad fat
  • Healthier choice symbol
  • Compare products and make healthy food choices
  • A guide to labelling terminology, like 'low fat', 'high fibre' and 'low sodium'
  • Make healthy shopping quicker and easier
  • Bust food myths


  • Free healthy food samples
  • Simple but informative handouts that will help you to make healthy shopping decisions

  • Recyclable shopping bag

For more information or to register for the supermarket tour, please call on the phone numbers provided.