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Calcium
Calcium is a mineral found in many foods. The body needs calcium to maintain strong bones and to carry out many important functions. Almost all calcium is stored in bones and teeth, where it supports their structure and hardness.
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Calcium Milk is a white liquid produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest other types of food. 305 mg Calcium | Calcium Yogurt, yoghurt, or yoghourt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". 187 mg Calcium | Calcium Cheese is a food derived from milk that is produced in a wide range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. 293 mg Calcium |
Calcium
Milk is a white liquid produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest other types of food. 305 mg
Calcium
Calcium
Yogurt, yoghurt, or yoghourt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". 187 mg
Calcium
Calcium
Cheese is a food derived from milk that is produced in a wide range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. 293 mg
Calcium
Calcium
If your body doesn't have enough calcium and vitamin D to support important body functions, it takes calcium from your bones. Over time, this calcium loss can put you at risk for osteoporosis. Osteoporosis occurs when the inside of the bones become porous from a loss of calcium. This is called losing bone mass.