Kundalini Yoga Workshop

Balance the Charkras and indulge in the journey with in.

Indulge in amping up you metabolism

Indulge in amping up your metabolism!

Keep the metabolism on fire as the holidays approach! This Kundalini yoga workshop will ignite the fire at the core of your body, the metabolism! We will move energy through your body to give you a fresh start for your holiday indulgence. Chakras are focal points of energy that have a direct, immediate, and profound effect on our daily lives. The particular chakra where the majority of your Kundalini energy is primarily focused influences your basic behavior and attitudes.

This relationship between behavior and your dominant chakra is key because energy acts like a magnet. We constantly attract vibrations to ourselves that are on the same wavelength as the chakras from which we are operating. Kundalini Yoga allows the Kundalini energy to rise, balancing and coordinating all of the chakras. This balancing gives us the foundation to create all that we desire in our lives as we ignite our metabolism. Come ready to dance, sweat and sing. If this is your first experience with yoga your in right place, all are welcome. This workshop is 30 dollars a person.

Kundalini yoga workshop

Sunday, Dec. 14th, 3-5pm

413 Monmouth St

Jersey City, NJ

This workshop is two hours and cost 30$. Please arrive 10 min early so we can settle in and start on time. So excited to see everyone!