Fitness Components
Shanya Wallace
Cardiovascular endurance
I picked this photo because it represents Cardiovascular Endurance . It shows the heart and blood vessels that supply oxygen to working muscles during exercising.
Muscular Strength
I picked this photo because it represents Muscular Strength. It shows a man lifting weights.
Muscular Endurance
I picked this photo because it represents Muscular Endurance. It shows a women doing push ups.
Flexibility
I picked this photo because it represents Flexibility. It shows a boy doing something flexible.
Body Compostion
I picked this photo because it represents Body Composition. It shows they bodies fat.
Speed
I picked this photo because it represents Speed. It shows a man running track really fast.
Agility
I picked this photo because it represents agility. it shows two people who changes their directions fast.
Balance
I picked this photo because it represents Balance. It shows a women balancing on her hands on the edge.
Coordination
I picked this photo because it represents Coordination. It shows a women doing one hand push ups.
Reaction Time
I picked this photo because it represents Reaction Time. It shows a man running on the track.
Power
I picked this photo because it represents Power. It shows a man lifting weights and that's strength and that's what Power is the ability to do strength work at a explosive pace.