Fitness Components

Devin Holland

This picture depicts flexability by how the person is able to bend and adjust their body

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This picture depicts the person working out the heart for cardiovascular endurance

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This picture depicts body composition by how it is shaped and maintained

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This picture depicts muscular strength by how it is pushing the bodys limits

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This picture depicts muscular endurance by how long the body can keep up pressure

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This picture depicts agility by showing the body's swiftness and reflexes

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This picture depicts balance by showing the body tamed and still

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This picture depicts coordination by showing how different senses work together

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This picture depicts power by showing how muscular strength is distributed

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This picture depicts reaction time by showing the bodys reflexes

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This picture depicts speed by showing how muscular strength is distributed in the legs

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