Your connection to Nature

Are you connected?

You can be healthy in many different ways being connected to Nature is just one way to be spiritually healthy. Being connected to nature can bring out your inner peace. Are you always stressed well then spend some time alone in nature and I promise you, you will feel a whole lot better. In this flyer I will be talking about All the easy ways to be connected to nature, Why it is important, And last but not least how it might help you. I hope you read on and if you do you will learn mind blowing facts and information about being connected to Nature.

Easy ways to be Connected to Nature

It's really very simple but it takes time. Discover just how simple it is and easy ways to be connected to nature. If you're a busy person like me you know how hard it can be to get outside so take your work outside doing homework or work stuff take it outside. Need to practice spelling for the spelling be soon spell outside besides it's proven you learn better outside in the fresh air. When you have free time instead of reaching for the remote reach for the doorknob. I get bored very easy so make a fort or your own kingdom go exploring. Take a magnifying glass out with you. You never know what you could find. So those are some easy ways to be connected to nature even if you are a busy person like me.

Why is this Important

This is a very important thing. If work or school is keeping you off your feet you're probably stressed which causes your blood pressure to go up. Being connected to nature brings out your inner peace which causes your blood pressure to go down and that is a good thing. If you need a mind refresher Nature helps refresh your memory because the fresh air gets into your lungs and that helps you feel fresher and also reminds you of recent thoughts instuctions and things that need to be done. But somehow you feel peaceful about it. Now that is important.

How might this help you?

Going out into the wilderness is a very important thing. Going outside can help you with many things to many to name but here are a couple. Going outside can help you fight illnesses such as cancer and lung diseases. Another thing is it might help you in school or in work take your homework outside you learn better outside anyway so what an easy way it might benefit you. The air outside has vitamin D in it so it will increase the amount you get which will help you in the future.The last thing that I am going to name is it lowers stress levels so you won't have to worry about everything. Somehow nature has a way of making you feel at peace. Now these are some ways it might help you.

~~~~CONECTIONS TO NATURE~~~~

What can you do to connect to nature

I hope you learned a lot from this article, And that you will try to help others be connected to nature as well. Please take this information and at least try to be connected to nature now that you know how important it is. Now think about this what you can do to make sure that you and everyone else around you is connected to nature. Read the box below to find out where I found out these facts and where you can find out more facts.

Extra

"We just keep learning more and more about how important vitamin D is for health, including preventing cancer, hormonal problems, obesity, and inflammation, and having a strong immune system. Because sunlight is a natural source of vitamin D, it only seems logical that spending more time in outside would increase your vitamin D intake. "-http://www.sparkpeople.com/resource/wellness_articles.asp?id=1680
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