Adult Swim Classes - Winter 2020
Day and Evening Swim Classes and Learn to Scuba Dive
Winter 2020 - Adult Swim and Water Exercise Classes begin soon!
Water Exercise (Senior Rate is 65+)
- Aquacize: This class will take place in the Shallow and Deep Water. Water Aerobics will be a cardio workout using flotation belts in the deep water and Hydrotone bells in the shallow water. 1 hour class.
- Deep Water: The Deep Water class will be utilizing Hydrotone boots, bells and flotation belts. Clients will be working on strengthening and improving flexibility in a non-impact environment. 1 hour class.
- Shape-Up: Shallow water only. Water aerobics with a low impact workout. 45 minutes.
- Lap Swim: Swimming at your own pace in lap formation only.
- Adult Beginner: We will work on water exploration, front and back glides and front and back crawl.
For more information, please contact Carole Meyer @ 248-956-5009 or via email at carolemeyer@wlcsd.org.
Adult Winter 2020 Swim and Exercise Classes AND Scuba Classes
Adult Winter 2020 Swimming Classes and SCUBA Class
Visit our Webstore and click on Community Education Aquatics. All classes are listed by age, date, time and location.
For more information, please contact Carole Meyer at 248-956-5009 or via email at carolemeyer@wlcsd.org.