Rumsey Hall School
Health and Wellness: Week 3
Week 2 is complete! This week's newsletter highlights the importance of music in starting our day, the adventures nature has to offer and homemade pasta!
The Cleveland Orchestra reminds us that taking a few minutes out of our morning routine to listen to music is a great way to clear our minds and prepare for our day. There is a quote by Hans Christian Anderson that I have always loved ," where words fail, music speaks".
I hope everyone has a great week 3!
Stay healthy and stay safe!
Marisa Mastrianno
Director of Health and Wellness
Mindfulness
The Cleveland Orchestra has created a 4 minute daily routine for students to start their day with that promotes a sense of focus and calm.
Family Activities
What's Cooking !?
Pasta ....pasta and more pasta!
COVID-19 Resources
Contact Information
Email: mmastrianno@rumseyhall.org
Website: rumseyhall.org
Location: 201 Romford Road, Washington Depot, CT, USA