Newsletter from Employee Health Promotions
September Suicide Prevention Month
Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. In fact, suicide is often the result of an untreated mental health condition. Suicidal thoughts, although common, should not be considered normal and often indicate more serious issues.
Every year thousands of individuals die by suicide, leaving behind their friends and family members to navigate the tragedy of loss. In many cases, friends and families affected by a suicide loss (often called “suicide loss survivors”) are left in the dark. Too often the feelings of shame and stigma prevent them from talking openly.
September is National Suicide Prevention Awareness Month—a time to share resources and stories in an effort to shed light on this highly taboo and stigmatized topic. We use this month to reach out to those affected by suicide, raise awareness and connect individuals with suicidal ideation to treatment services. It is also important to ensure that individuals, friends and families have access to the resources they need to discuss suicide prevention.
If you or someone you know is in an emergency, call 911 immediately.
If you are in crisis or are experiencing difficult or suicidal thoughts, call the National Suicide Hotline at 1-800-273 TALK (8255)
If you’re uncomfortable talking on the phone, you can also text NAMI to 741-741 to be connected to a free, trained crisis counselor on the Crisis Text Line.
Help promote awareness by sharing images and graphics on your social media accounts. Use #SuicidePrevention or #StigmaFree.
While suicide prevention is important to address year-round, Suicide Prevention Awareness Month provides a dedicated time to come together with collective passion and strength around a difficult topic. The truth is, we can all benefit from honest conversations about mental health conditions and suicide, because just one conversation can change a life.
Created by National Alliance for Mental Illness (NAMI)
Additional Resource from Dr. Amit Sood - Welcome Week Presenter
Dr. Sood has created an app in partnership with Apple, Mood Candy. It offers a buffet of uplifting, on-demand quotes, stories, and meditations to decrease stress and develop a resilient mindset during these difficult times, all in candy-sized bites. The app strives to help reduce stress and enhance resilience and happiness. The entire content of the app is available free of cost to all users on Apple Store.
VITAL Worklife Employee Assistance Program
Examples of services available:
Chemical Dependency Assessment
Face to Face counseling
Legal and Financial discounts
Click HERE for a complete list of services offered by this provider.
Phone number is: 1-800-383-1908.
Website is: http://vitalworklife.com username-mankatoschools, password -member