The Truth about Diets
The Atkins Diet
Why Do People Diet?
What is the Atkins Diet?
I interviewed her to ask questions about the effects after quitting the diet. She said that she lost a lot of weight but then gained it all back and even more later on.
She had severe headahces, causing her to stop her day to regain focus.
Her cravings grew because all she was allowed to eat was high protein and no carbohydrates.