Teen Depression and Suicide
The prevention and facts
Causes
Most experts believe that depression results from a combination of social, psychological, and biological factors, such as :
- Inadequate social support
- Negative and irrational thoughts
- Stress or trauma
- Genetics; runs in families
- Chemical imbalances
Warning Signs
These symptoms may indicate depression, especially when they last for more than two weeks:
- Talks about hurting themselves or has suicidal thoughts
- Sadness or irritability
- Unusually quiet or withdrawn from friends or favorite activities
- Lack of hygiene/ attention to personal appearance
- Dramatic change in appetite
- Ongoing inability to sleep or sleeps too much
- Starts to randomly give away treasured possessions
Facts & Statistics:
- Depression is the third leading cause of death in America
- 1 Million teens in the U.S. suffer from depression; yet less than 1/3 receive help
- Every 20 minutes a U.S. teen commits suicide
- 63% of suicide victims had symptoms, including depression. for more than year before their deaths
- Teens with uninvolved or divorced parents are more likely to commit suicide
- Girls are more likely to attempt suicide than boys, however, boys are 4 to 5 times more likely to go through it or die from it.
Risks of Not Seeking Help
- Over half of depressed youth will eventually attempt suicide and at least 7% will ultimately die as a result
- Increased risk of substance abuse, eating disorders and pregnancy
- Likely to have ongoing problems with friends, in school and at home
- Forty percent chance of experiencing a second episode of depression within 2 years
Tips for Talking to a Depressed Teen
- Offer support; let them know you are there for them unconditionally
- Be gentle but persistent
- Listen without lecturing; avoid offering unsolicited advice and don't criticize
- Validate feelings; acknowledge the pain and sadness they are feeling
Where to Get Help
Safe 2 Tell: 1-877-542-7233 - www.safe2tell.org
National Suicide Prevention Hotline: 1-800-273-TALK www.suicidepreventionlifeline.org
Your Family Doctor
Mental Health Therapist or Counselor