Stress
Jack Galen
Stress
Up to 5 million people in the UK are ‘very’ or ‘extremely’ stressed through work
Two ways how stress will damage your life
Stress will affect your way you feel you always fell pain.
Stress will change your emotion and make you mad all the time
Stress
Laughing lowers levels of stress hormones and strengthens the immune system
stress
stress is a key cause of insomnia in many patients
stress
75% of the general population experiences at least “some stress” every two weeks
four ways to relieved stress
Meditation or mindfulness or Excise or Eat healthy.
limit cell phone use and any technology.
take or drink victim b and will help.
Sleep it will limited any about thinking about what you stressed about.