Foods With Good Nutrition!
The 4 Main Parts of Health, Emotional, Physical, Social, and Mental.
Physical Health- Deals with the body
Social Health- Interacting with other people
Mental Health- Cope with life demands
Wellness- Good Health, Balancing, Physical, Emotional, Mental, and Social.
How does your diet effect your body in a good and bad way?
Cons- some make you unhealthier
How can healthy living be achieved on a budget?
A healthy recipe you could use:
Sate the mushrooms, onions and spinach with organic olive oil.
Place that on the english muffin with the pouched egg on top and the cheese.