Nutrisystem

By Taylor Duffey

Claims

You lose at least a pound or two a week! Gradual weight loss is guaranteed! The food is delivered to your door, prepackaged meals, you choose which ones you want!

What Can I Eat?

Negative Side

With the nutrisystem diet you are not getting all of the protein that you need. The meals are loaded with sodium, so much that it can put a risk to your health. As soon as you get off of this diet, you will most likely gain back all of the weight that you originally lost.