Fall Into Fitness Newsletter

October 5th ~ November 13th

Fall Into Fitness Fun

This is going to be an exciting session filled with amazing workouts and adventures.

Bring a Friend and you BOTH get 50% off this session.

What is included:


  • HIIT Workouts at the Park
  • Adventure Meet-Ups (Hikes, Runs, & Beach Workouts)
  • Hotty Halloween Fun (Costume- Paddle & Potluck & Boo's on Bikes Bar Crawl)
  • At Home HIIT Workouts
  • Cardio Challenge
  • Core Challenge
  • Healthy Hotty Grocery Shopping List & Meal Planning Template
  • Healthy Hotty Seasonal Recipes
  • Calendar of Workouts & Events to keep you on track

Pumpkin Spice & Everything Nice

Get ready for a fun fall recipe share filled with everything Pumpkin

Spooky Fitness Fun

"Hott Witches" Potluck & Paddle ~ Who needs a broom when you can ride a board!

Dress in your favorite witch hat or fun Halloween costume, grab a board or kayak and join us for a fun paddle! Date and location TBA later this month.


"Boo's on Bikes" Beach Cruiser Bar Crawl ~ Dress up in your favorite fun Halloween Costume and join the Hotty's for a fun beach cruiser bar crawl around Kailua town. This event will take place the Thursday before Halloween, stay tuned for more details.