Fall Into Fitness Newsletter
October 5th ~ November 13th
Fall Into Fitness Fun
This is going to be an exciting session filled with amazing workouts and adventures.
Bring a Friend and you BOTH get 50% off this session.
What is included:
- HIIT Workouts at the Park
- Adventure Meet-Ups (Hikes, Runs, & Beach Workouts)
- Hotty Halloween Fun (Costume- Paddle & Potluck & Boo's on Bikes Bar Crawl)
- At Home HIIT Workouts
- Cardio Challenge
- Core Challenge
- Healthy Hotty Grocery Shopping List & Meal Planning Template
- Healthy Hotty Seasonal Recipes
- Calendar of Workouts & Events to keep you on track
Pumpkin Spice & Everything Nice
Get ready for a fun fall recipe share filled with everything Pumpkin
Pumpkin Energy Bites
Pumpkin Spice Smootie
Healthy Apple Harvest Muffin
Bring a Friend and you BOTH get 50% off this session
This is an awesome opportunity for you to share your love of health and fitness with friends! Inspire those around you to live happy, healthy, & hott!
October is Breast Cancer Awareness Month
Join team "Save 2nd Base" at the Susan G. Komen Race for a Cure on Oct. 18th at 7:00am. This is a fun 5k Run/Walk that helps raise funds and awareness for breast cancer research. You can make a difference. Go to this link to join. http://hawaii.info-komen.org/site/TR/RacefortheCure/HNL_HawaiiAffiliate?team_id=334342&pg=team&fr_id=5688
Wake Up & Workout
Join us every Saturday morning this session for a beach workout, hike, or interval run. Workouts TBA weekly.
Spooky Fitness Fun
"Hott Witches" Potluck & Paddle ~ Who needs a broom when you can ride a board!
Dress in your favorite witch hat or fun Halloween costume, grab a board or kayak and join us for a fun paddle! Date and location TBA later this month.
"Boo's on Bikes" Beach Cruiser Bar Crawl ~ Dress up in your favorite fun Halloween Costume and join the Hotty's for a fun beach cruiser bar crawl around Kailua town. This event will take place the Thursday before Halloween, stay tuned for more details.
Hott Fitness
Email: erin4ca@yahoo.com
Website: www.hottfitness.com
Location: Kailua, HI, United States
Phone: 760-845-9663
Facebook: https://www.facebook.com/hottfit