Lauren Norster Yoga
Upcoming January Events and Classes
Hello, 2013!
Ongoing Classes
Monday 12PM-1PM: Gentle Yoga at Freeport Yoga Company Thursday 6:30AM-7:30AM: Rise & SHINE at Breathing Room Yoga & Movement Studio Thursday 4PM-5PM: Gentle Yoga at Freeport Yoga Company
New Session of Yoga for Kids!
The new Yoga for Kids session at Yogave Yoga Studio starts on Tuesday, January 15th from 4-5, and runs until Tuesday, February 12th. The investment is $50. Feel free to contact me at laurennorster@gmail.com for more information!
Workshop: Restorative Yoga & Reiki
On Saturday January 12th from 2PM-4PM at Freeport Yoga Company I will combine two healing modalities: yoga and Reiki. Restorative yoga is a gentle form of yoga that released areas of stress and nourishes the body. This will be combined with Reiki, a Japanese energy healing technique. Reiki increases one’s life force based on the idea that an unseen energy flows through all of us. Investment: $25
Contact Lauren!
Email: laurennorster@gmail.com
Website: http://bluelotusyogamaine.blogspot.com
Phone: -
Facebook: facebook.com/bluelotusmaine