How Are Cherries Good For You?

Cherries Have Lots of Benefits For You!

Cherries can help prevent diseases. They help prevent cancer! Actually, cherries can help fight most of the diseases you come in contact with in your every day life!

Have You Ever Wondered What Nutrients Are In Cherries?

Cherries have two vitamins:

  • Vitamin C
  • Vitamin A

Minerals in Cherries:

  • Dietary Fiber
  • Potassium
  • Copper

Want To Know a Delicious Recipe?

Cherry Blast!!!

17 fresh cherries, pitted

6 pineapple rings

Blender puree until smooth

Serve with ice

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History Of Cherries!

Cherries were brought to America on a ship with settlers in the early 1600's. Cherries were from Rome. Then, they planted the pits of cherries in America and started to grow them.

A Fact That I Find Intersting!

The most famous sweet cherry is the Bing Cherry. It is supposedly the sweetest cherry on Earth.