Vitamin E

Vitamin E:

Vitamin E is a blanket term for a group of compounds known as tocopherols and tocotrienols. These chemicals occur naturally in a variety of foods and are saved inside the human body.

In other words simply, vitamin E is a fat-soluble antioxidant which prevents the creation of free radicals and also prevents/reduces that the damage brought on by oxidative stress in tissues and cells.

Vitamin E is a peroxyl radical hunter which shields PUFA within lipoproteins and membranes. This may protect against formation of free radicals and lower the probability of damage to cells and cells because of oxidative stress (elicited by psychological pressure, smoke, pollutants, drugs etc..)

Got issues with your erections?

Applying vitamin E for erectile dysfunction may help.

Vitamin E Lowers Estrogen Too.