Lead. Her. connection
Self-care is superior right now
Thinking of all of you.
Nurses, teachers, business owners, mamas, wives, daughters...
Invitation to virtual community...
*Meditation Mornings*
M-W-F
6 am PST, 8 am CST
15 minutes
Zoom link: 630-251-2993
It's been an intimate group of women coming together to start the day in a grounded, peaceful way. Some of our Lead.Her. circle lead this. Would love to have you all join us!
*Workout Variety*
W-HIIT class
TH-Pop Pilates
F-Yoga sculpt
Sat-Bootcamp
Sun-Yoga
All taught by certified instructors that Gina works with...and the kids can do these classes too! LIVE in a FB group and on Insta. There are new healthy recipes available in the group as well.
*Meet & Greet*
Coming soon! Would love to Zoom with all of you and connect across time zones one night. Bring your tea, wine, or whatever fills your cup with happy. Date and time TBD...
If anyone has a place youre connected to virtually...and is providing you some good stuff right now, please let us know and we'll share with the group!