3O DAYS TO HEALTHY LIVING
With Samantha Clark
Congratulations On Deciding to Become A Healthier Version of You!
I'm so happy you have found yourself here! The 30 Days to Healthy Living and Beyond Program has changed my life for the better and it may be exactly what you're looking for to begin your health and lifestyle transformation too!
Many people have done the 30 Day Program and have achieved their weight loss goals, and whilst weight loss is possible it's not the only focus of the program. The main focus is to help people create a healthy lifestyle and develop a better understanding of healthy eating so that they have more energy, create a platform for excellent health and ultimately feel happier and more confident in who they are.
At the core of this program is whole food clean eating. Whilst this concept is not new, what is incredibly powerful is that we have products, resources and support you need to ensure your success. Food is they medicine, and we show you how to eat right, so you are the best version of you.
Who Is This Program Designed For?
- People who want to optimize their health.
- People who want to lose weight in a healthy way
- People experiencing fatigue, foggy thinking, poor sleep, poor digestion, excess weight.
- People who want a lifelong transformation that is easy to fit into their life
- Athletes who want to increase performance, strength, energy, and muscle definition.
What Is The 30 Days to Healthy Living Program?
- A 30-day whole foods clean eating program.
- A system to equip people with the tools and knowledge to implement life-long health.
- A body cleanse, allowing your elimination organs to rest and maximise their function.
- A simple and sustainable lifestyle approach to train your bodily systems and organs to work optimally.
- An elimination program to help to uncover food sensitivities.
- A weight loss jump-start.
- (With some alterations it can also be used as a healthy wain to gain weight).
This Program Is Not...
- A fast
- A liquid diet
- A deprivation diet
What Makes This Program Unique?
- This is a lifestyle - not a diet. During this program we aim to give you the tools and support to set you up for a total lifestyle transformation! What you learn during the program, we hope you take with you beyond the 30 days and implement into your daily life and habits for long-term health.
- This is not about counting calories or restricting yourself. We focus much more on WHAT you eat then HOW MUCH. Eating WHOLE FOODS is the foundation of our 30 Day program! We believe that through increasing nutrients and nutrient absorption along with reducing toxicity and supporting the organs of elimination, you are able to achieve your wellness goals - whether they are weight loss, increased energy, better sleep, reduced inflammation, etc - by creating an environment inside your body where ONLY health and vitality can exist!
- We are all about GUT HEALTH. During our 30 Day program, we focus on improving the health of the gut and with 80% of our immunity living in our gut, this is of paramount importance. We do this through gentle, restorative, and healing support based on whole foods eating and supplementing with Arbonne's prebiotic, probiotic and digestive enzyme blend.
- You'll get the best education - especially from your OWN BODY! By taking a 30 Day pause from certain acidic, addictive and inflammatory foods and beverages, you give your body a chance to reset and begin functioning optimally. When you take this pause you truly wake up your awareness as to how the foods you're consuming every day are affecting you (because they absolutely are).
- We offer an 'simple switch' to support you and your body. The Arbonne Essentials nutrition products are not only formulated to increase your nutrient intake and support the organs of elimination, but they are also there as an 'simple switch' to help you stick with your new clean-eating lifestyle while being busy and on the go!
What Will You Have To Do To Get Results?
- Eliminate allergenic, toxic and addictive ingredients from your diet.
- Use Arbonne nutritional products as advised.
- Eat regular healthy meals throughout the day and in the recommended proportions.
- Check-in weekly with your coach (me)!
- Join in my private Facebook Group for education, information and inspiration.*
(*completely optional, but great for those who love the accountability, recipe swaps, progress sharing and camaraderie of a small and safe community doing it too.)
And don't worry, you will be guided on each of these steps along the way!
*Pictured is the Australian and New Zealand ASVP Pack. Slight variations on this pack occur for USA, UK, CAN and POL. Please ask me for details for your country. Prices vary. All countries packs are customizable for shake types and shake flavours and for fizz flavours.
What Can You Expect?
- The support, tools and resources are free with the purchase of the recommended product pack used during the program. Your pack is a once off fee and no additionally monthly fee is charged. You are welcome to, and many people do choose, to repurchase a pack most months afterwards whether doing the full program again or whether adopting an 80/20 maintenance plan after their first month.
- Retail value is AU$525, however, your investment as a Preferred Client is only AU$315.40. This equates to approximately $10 per day and includes breakfast option, lunch option and snacks for the day. (That's less than most people spend on takeaway coffees per day!)
- You will receive a detailed program guide with information on the program, about the products, a measurement chart, sample meal ideas, proportions cheat sheet and more.
- Access to my private Facebook group with FREE mind, body, soul health talks and education, plus tools and resources including shopping lists, recipes and worksheets. And myself as your private accountability coach to guide you through the 30 Days.
- The first week can be challenging for some as they may feel withdrawal symptoms as their body gets used to a cleaner diet. However, expect to have more energy and feel better than you've felt in a long time soon after!
- Women can expect to lose 3-8 kilograms the healthy way.
- Men can expect to lose 5 - 10 kilograms.
QUESTIONS?!...How to Overcome Them to Start Today!
You can do ANYTHING for 30 days! While this program can seem a little overwhelming and intimidating in the beginning, by the end of week 1, you will feel completely different and amazing. This program gives you the tools and tracks to run on so that you see success right out of the gate. Remember that there will always be parties, weddings, holidays and vacations. There is never a perfect time to start your health journey so we say CREATE the perfect time....and the time is NOW.
2. It is too EXPENSIVE to be healthy.
I love this one! At the end of the day, you will either spend the money NOW or LATER. When you break down this program and everything that you are getting, the cost of the program comes out to be less then $5 per meal. If you priced out what you spend at the grocery store for 60 meals,it would be a lot more money. Most of our clients end up SAVING money doing this program because it is covering 60 meals for you in 30 days. If you don't have your HEALTH, you have nothing, so make the investment NOW or you will have to PAY later.
3. The results seem too good to be true. Will I gain all of the weight back after the 30 days?
GREAT QUESTION. The answer to this is NO...as long as you don't go back to eating the way that you did before. This program is meant to re-set your metabolism, eliminate the toxicity in your body, and help you to have a healthy relationship with food. It is 100% an eye-opening experience and most people keep the weight off by following our 80/20 maintenance guide, which we walk you through. You not only will get a coach, but you will also gain access to our private accountability group on Facebook that is growing by the day with people looking to make a change in their lives.
4. What if I am unhappy with the program?
Arbonne believes so much in this program and their products, that there is a 45-day money back guarantee on everything. You truly have nothing to lose and everything to gain, so please don't let any of these fears stop you. I'm here to help. x
Why Do We Use Arbonne And Recommend Products?
The use of Arbonne products critically provides the extra nutrients that we cannot get enough of through our diet alone. This in turn aids in the functioning of the body's systems. Secondly, most of us are too busy to make 3-4 perfect meals each day. The products are 'simple switches' or 'fast foods' to make sure we're getting the proper nutrients in the proper proportions at each meal without over or under-eating. These products are what make the program do-able for most of us and give us the greatest chance of success in reaching our goals.
- Arbonne's products follow the philosophy of our Healthy Living and Beyond Program.
- Arbonne's products provide you with a holistic approach for internal and external health.
- Arbonne's products are pure, safe and beneficial and are botanically based, certified vegan and formulated without gluten, dairy, soy, artificial sugars and flavours.
Watch the following 3.32min video for an explanation of Arbonne's products in this program.
I'M IN! Where To From Here?
If you are the person that wants to improve their health, your first step is to get your 30 Days To Healthy Living and Beyond Special Value Pack ordered right to your door! I am your Arbonne Independent Consultant and can help you out with that. (If you already have a Consultant, please speak to them as information and resources provided may differ to what I have described.)
From there, you will get added to our #HealThySelfSociety Facebook page and welcomed,
ready to prep, begin and be supported every step!
This program is set up to ignite a fire in you and to get you started on your health journey!
Contact me for more information and to answer any additional questions you may have.
See you in the 30 Day group!
x SAM x