Alzheimers Awareness

Did you know?

* 11% of elderly have Alzheimer's Disease

* There's 3 million cases a year

* Every 67 seconds someone develops this disease

* 2/3 of Americans with Alzheimer's are women

Tips For Prevention

1. Eat more fruits and vegetables- eating healthy helps!

2. Take folic acid supplements- you can get these at a grocery store.

3. Control your blood pressure- get it checked regularly.

4. Do Sudoku or Crosswords, things that get your brain working- this keeps it young.

5. Have strong social support- have friends or family to encourage you.