Weekly Wellness Update

Week of September 14-18 - Finding Balance Amidst the Chaos

Finding Balance Amidst the Chaos

Life is a whirlwind. There’s never enough time for everything we want to do. We’re on a never-ending quest for balance as we try to get “everything” done.

News flash: Remaining balanced while attempting to get everything done is completely impossible. Stop trying. Stop fooling yourself. Stop berating yourself for always coming up short of those completely unrealistic expectations.

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