Is you fitness poor??

By Owain Workman

client risk assessment

if your trainer does not know about your medical issues can not work you to full intensity, if you have had a heart attack the insurance will not cover it if your trainer does not know. it is very dangerous to not tell your fitness trainer about your medical history.


Area risk assessment

your fitness instructor will look around the equipment before starting your work out because if there is water you don't want to slip over, dangling weirs and glass are all hazards these are all health and safety risks.


Gym equipment induction

something your fitness trainer will do before you start your training. so you know how to use the different equipment. so you are safe when using the equipment. an example of this is if your client don't know how to use a treadmill because if it is going to fast he/she needs to know how to stop it.