fitness compomets

madison Turner

cardiovascular endurance

this picture is showing a person swimming and using her heart to be able to move her arms back and fourth in the water.
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muscular strength

this person is trying to hold his body up, using his arms/muscles to stay up there.
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muscular endurance

this is an example of muscular endurance because they are using there strength to push threw the water.
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flexibillity

she is using flexibility to type on her computer with her toe and hands.
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body compistion

this women is trying to measure her waste/stomach/her body composition

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speed

this is a person running and "wind" coming out of the back of him .
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agility

these three people are using there ability to run in the latter in every spot
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balance

this is people doing squats on a yoga ball and trying to be stable.
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coordination

there is a girl doing a flip and using hand and eye coordination to do this task.
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reaction time

these simmer have to take off when the whistle is blown on time.
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power

this man is using power from his legs to push this wait bar up.
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