Favorite Protein Shake Recipes
Smoothie Bowls and a Parfait
Be sure to add your Arbonne Fiber Boost to one of your daily shakes!
Virgin Mary Smoothie by Caroline Weisser
1/4 cup water
1 1/2 cups chopped fresh tomatoes
1/2 cup celery
1 tablespoon freshly squeezed lemon juice
2 frozen unsweetened strawberries
1 scoop Daily Protein Boost powder (plain)
1/2 cup ice
freshly ground pepper
Optional -- If you like SPICY, add some type of hot pepper such as fresh jalapeno.
Blend in the blender!
Green Goddess (recipe by Chrisie Mulcahey)
2 scoops of Arbonne vanilla protein
1 TBSP almond butter
large handful of spinach
small handful of pecans
a splash of lime juice
ice
Blend in the blender!
Purple Passion (I call it The Captain Crunch shake)
2 scoops of Arbonne vanilla protein
1 tbsp almond butter
large handful of spinach
1/4 to 1/2 cup mixed berries
Blend in the blender!
Apple Pie Shake by Courtney Carr
9 ozs of unsweetened almond milk
1 Green Apple
4 Ice cubes
1/4 cup-gluten free wheat free bobs red mill rolled oats
1 tbsp-chia seeds
1 tbsp-almond butter
1/2 tsp- vanilla extract
1/2 tsp- cinnamon
Dash of nutmeg
Blend well!
Cranberry Orange Shake by Mike Schmidt
9 ozs unsweetened almond milk OR water (water works great with this one)
1/4 to 1/2 cup fresh cranberries (I freeze mine)
2 scoops Arbonne vanilla protein powder (or chocolate)
2 drops Orange Essential Oil or Orange Extract
Sprinkle of cinnamon
Sprinkle of pumpkin pie spice
1 dollop almond butter
Handful of spinach
Blend twice the normal time to get the right consistency, unless you want to peel each cranberry first. HA!
Peppermint Shake Recipe
2 scoops Arbonne Chocolate Protein Shake mix
1 scoop Arbonne Greens Balance OR a handful of fresh spinach
1 cup of unsweetened almond milk
1-3 drops of Peppermint Essential Oil or peppermint extract depending on how minty you like it!
10 raw almonds
ice (add the amount to make the consistency you prefer)
Blend well - you want to be sure almonds are blended (it can take a short bit)
Dreamsicle
Add to blender:
10 ounces unsweetened almond milk (or coconut milk)
1 packet of blood orange fizz (let dissolve all the way so there's no explosion, haha!
2 scoops Arbonne Vanilla Protein Shake Mix
5-6 (small/medium) frozen strawberries
Handful of Spinach
1 TBSP almond butter
Ice
Blend and enjoy!
Green Machine
2 scoops Arbonne vanilla protein
1/2 an avocado
big handful of spinach
1 scoop Arbonne's Green Balance (you can make it without but I like it best with)
Optional: 1 drop of Arbonne lemon essential oil or lemon extract
1-2 small ice cubes (little ice because the avocado makes it super thick)
Blend!
Overnight Oatmeal Parfait
1/2 cup gluten free oats
1/4 TSP sea salt or Himalayan salt
1/2 TSP cinnamon
1 scoop Arbonne vanilla protein shake mix
Almond milk (just enough to make a thick paste)
Mix
Layer with strawberries & blueberries
Refrigerate overnight
Ginger Acai Madness
If you love ginger, you will LOVE this shake!
Ginger Acai Madness
9 ounces water
2 TBSP fresh peeled ginger
3.5 ounce (a bit less than 1/2 cup) of frozen unsweetened acai puree, you can also try 1/4 cup if you want less fruit)
1 Arbonne pomegranate fizz stick (let dissolve before blending)
2 scoops of Arbonne vanilla protein shake mix
1 TBSP almond butter (or if you want to experiment, swap in 1/2 TBSP avocado oil instead of the almond butter, personal preference)
BIG handful of spinach
Note: If you like your shakes thicker, you can always add a little ice too.
Lemon Poppy
9 ounces of unsweetened almond milk
2 scoops of Arbonne vanilla protein shake mix
1 handful of spinach
1/4 cup of blueberries
1 tbsp almond butter
2 drops of Arbonne lemon essential oil
Blackberry Lemon
9 ounces of water
2 scoops of Arbonne vanilla protein shake mix
1 handful of spinach
1/4 cup of blackberries
1 tbsp almond butter
3 drops of Arbonne lemon essential oil or lemon extract
Green Dream
5 ounces of unsweetened almond milk
4 ounces of water
2 scoops Arbonne vanilla protein mix
2 TBSP almond butter
2 CUPS of spinach
1 scoop Arbonne's Greens Balance
Ice
Blend
Green Fizz Goddess!
Well hello yumminess!!!!
10 ounces of unsweetened almond milk
2 scoops of Arbonne Vanilla Protein Shake Mix
1 Blackberry Fizz Stick
2 CUPS fresh spinach
2 TBSP almond butter
1 scoop Greens Balance
Optional but very good: 1 tsp beet powder
Ice
Blend and Enjoy!
P.S. You can use sunflower butter too if you need or prefer!
Almond Joy by Heidi Vincent
2 scoops Arbonne chocolate shake mix
9 oz unsweetened almond milk
1 teaspoon coconut oil
1.5 - 2 cups of spinach
6 raw almonds
Ice
Blend and enjoy!
Cinnamon Bun Delight by Karen Staples
2 scoops vanilla protein
1 scoop greens
1 teaspoon amount cinnamon
Handful baby spinach
6 raspberries
1 tablespoon Coconut oil
9oz Water
Tastes exactly like drinking a cinnamon bun!
Neapolitan Ice Cream Shake
Caramel Frappuccino Shake
10oz of Unsweetened almond milk
1 scoop of Arbonne vanilla protein
1 scoop of Arbonne chocolate protein
1 tablespoon of dandy blend
ice (can add to shake or after blending the shake just to make it cold versus thick)
caramel stevia drops (make to taste, you can always add more and blend some more.
Meal Replacement:
Follow the recipe above but add 1 TBSP almond butter and a handful of spinach.
Enjoy!
Double Blackberry Almond Fusion (recipe by Vickie Winn)
8-10 ounces unsweetened vanilla almond milk
2 TBSP almond butter
1 Blackberry Fizz stick
1/4 Cup Frozen Blackberries
1 large handful of spinach
1 scoop of Greens Balance
Ice
Chocolate Almond Oat Smoothie
2 Scoops Chocolate Protein
1 scoop Gluten Free Oats (use protein scooper)
1-2 tsp Almond Butter
9-10 oz. Water/Almond Milk/Coconut Milk
1 handful of spinach
Ice
Greensicle Dream
10 ounces unsweetened vanilla almond milk
1 TBSP almond butter
1 Citrus Fizz stick
6 small frozen strawberries
1 scoop of Greens Balance
Blend and enjoy!
Apple Pie Chai Shake by Vickie Winn
2 scoops Arbonne chai protein
1 small green apple
1 tbsp almond butter
1/4 cup of GF oats
large handful of spinach
ice
Blend
Vanilla Cinnamon Frappucino Protein Shake
Sensational Sunbutter Protein Shake
2 scoops of Arbonne Vanilla protein shake mix
1 scoop of Arbonne Greens Balance
1 TBSP sunflower seed butter
4 frozen strawberries
1 TBSP flax seed
a few ice cubes
Chocolate Macaroon Protein Shake by Barbara Buckley with a twist of Debra
4 ounces unsweetened chocolate almond milk
5 ounces unsweetened almond milk
2 scoops of chocolate protein powder
a pinch of unsweetened coconut flakes
1 TBSP coconut oil
a small pinch of cocoa nibs
dash of organic coconut extract
1 cup spinach
Ice
Cranberry Chai Protein Shake
Pumpkin Pie Spice
Arbonne Chai Latte
Strawberry/Almond Shake
9 ounces unsweetened vanilla almond milk
2 scoops Arbonne chocolate protein
6 raw almonds or 1 TBSP almond butter
Handful of spoinach
Strawberries (no more than 1/2 cup)
Chocolate Green Shake
9 ounces unsweetened almond milk
2 scoops Arbonne chocolate protein
2 cups of Spinach
half small avocado
a little ice
Chocolate Mixed Berry Shake
5 ounces water
4 ounces coconut milk
2 scoops Arbonne chocolate protein mix
1/4 - 1/2 cup frozen mixed berries
a dash of lemon juice
1 TBSP avocado oil or other good fat
spinach
small slice of ginger
Sounds a bit odd, but it is great!
Chocolate Mint Shake
9 ounces unsweetened almond milk
2 scoops Arbonne chocolate protein mix
2 cups of spinach, peppermint oil (Arbonne has this)
1 tbsp avocado oil (has no taste and it’s the good fat)
chia seeds and ground flax
Ice
Hershey’s Mint Chocolate Kisses Shake
9 ounces unsweetened vanilla almond milk
2 scoops Arbonne chocolate protein
1 scoop fiber boost
6 raw almonds
1.5 – 2 cups spinach
Couple drops of pure peppermint extract (can adjust to personal preference) or Arbonne’s peppermint oil
Chocolate Covered Apple!
9 ounces unsweetened vanilla almond milk
2 scoops Arbonne chocolate protein mix
1 granny smith apple
1 green apple fizz stick
almond butter
spinach
ice
Blend and enjoy!
Chocolate Almond
2 scoops Arbonne chocolate protein mix
2 big handfuls spinach
2 tbsp almond butter
Ice
Blend
The Black and White Shake (recipe by Caitlin Buckley)
* You can also use plain unsweetened almond milk too!
Chai Chocolate Shake (recipe by Dana F)
I scoop Arbonne Chai protein powder
1 scoop Arbonne Chocolate protein powder
1 TBSP almond butter
1-2 cups of spinach
1/2-1 scoop of Dandy Blend
2 drops of peppermint Essential oil
Cinnamon to taste
Ice and Blend!
The Cocoa Shake
1 scoop Arbonne Fiber Boost
1 tsp Cocoa powder
2 tsp chocolate nibs
Unsweetened almond butter
9 oz unsweetened vanilla almond milk
Handful of spinach
Ice
Blend
Cookies and Cream
2 scoops vanilla protein shake mix
1 TBSP avocado oil (it’s tasteless)
Handful of spinach
1 tsp maca powder
2 tbsp cocao nibs
Ice
Blueberry Pancake Shake (recipe by Kayla C)
8 ounces water (I usually add this with the almond milk to make a larger shake, but you don't have to)
2 scoops vanilla arbonne protein powder
3/4 scoop arbonne fiber
10-15 blueberries
1 tablespoon almond butter
1 teaspoon maple extract
Handful of spinach
Ice to taste
You can also do it without blueberries and you have Kayla's homemade pancakes and syrup)
Morning Mocha Shake
2 scoops Arbonne chocolate protein shake mix
1 TBSP almond butter or 1 handful of raw whole almonds
1 handful of spinach
Ice
Chocolate Pistachio Protein Shake
2 scoops Arbonne chocolate protein shake mix
handful of spinach
10-12 pistachios
Shamrock Shake
Chocolate Beet Shake
2 scoops Arbonne chocolate protein shake mix
1 TBSP almond butter
1 TSBP beet powder
big handful of spinach
Ice
Blend
The Frosty
2 scoops Arbonne chocolate protein shake mix
1/2 tsp vanilla extract
1-2 tbsp unsweetened cocoa powder
1 tbsp avocado oil
1/3 of a banana
Big handful of spinach
Ice
Blend
Apple Nut Cinnamon Protein Shake
1 cup unsweetened almond milk or coconut milk
2 scoops of Arbonne Vanilla Protein Powder
¼ sour green apple, sliced
Cinnamon to taste
pecans or almonds
ice
*She didn't add spinach but if doing a strict 30, remember to add your spinach. It might be green but you won't taste the spinach! I add spinach to every shake even in the 80/20 mode! Enjoy!
Chocolate Banana Protein Shake
2 scoops Arbonne chocolate protein mix
1/2 - 1 banana (not on strict 30 unless after a workout)
1 tbsp almond butter (or peanut butter if not on strict 30)
big handful of spinach
Ice
Blend!
Twist of Celery
Tastes like a creamsicle! You can also try it without the citrus fizz to see which you like best!
10 ounces unsweetened almond milk
2 scoops Arbonne vanilla protein mix
1/2 large stalk of celery (celery has so many health benefits!)
1/4 avocado
handful of spinach
Arbonne Citrus Fizz stick
a few ice cubes (not too many or it's too thick with the avocado)
Blueberry Delight
splash of pure vanilla extract
2 scoops Arbonne vanilla protein
1/2 cup frozen blueberries
1 TBSP avocado oil
You can either drink a glass of Greens Balance or add spinach to this shake. Our greens are super important!
Pumpkin Pie Protein Shake
12 ounces of unsweetened almond milk
2 scoops of Arbonne Vanilla protein
1 tablespoon of avocado oil
Lots of pumpkin pie spice, I didn’t measure
1/2 cup of organic pumpkin that comes in a can
Ice
Blend
Thin Mint Protein Shake
Do you love Girl Scout Thin Mint cookies? If so this is the protein shake for you! Tastes identical to that cookie!
4 ounces unsweetened almond milk
4 ounces flax milk
2 scoops Arbonne chocolate protein mix
3 drops Peppermint Essential Oil
1 TBSP avocado oil
1 TSP unsweetened cocoa powder
Ice
Blend
I normally add spinach but drank my Greens Balance beforehand!
Mint Health Benefits: Soothes upset stomach, improves digestion, treats bad breath, combats the common cold and flu, reduces fever, improves mental awareness and focus, prevents nausea, reduces stress and more!
Coconut, Chocolate Covered Strawberry (recipe by Brittani Murphy)
Two scoops of Arbonne chocolate protein
handful of spinach
1 TBSP of coconut/avocado oil Half a cup of frozen strawberries 10 ounces unsweetened vanilla almond milk Dash of almond extract!
Tastes like an Almond Joy with a touch of strawberry!
Blackberry Strawberry Delight
10 ounces unsweetened flaxmilk
2 scoops Arbonne vanilla protein shake mix
1/4 of an avocado
1/2 cup frozen blackberry/strawberry combination
Note: I had my Greens Balance prior to drinking this shake. Be sure to add some spinach if you aren't having a glass of Greens Balance!
Cherry Blast by Louise Nielsen (save for 80/20 or for after a tough hour long workout)
strawberry or pomegranate fizz
skin elixir
pecans
handful of spinach
4 frozen cherries
Blueberry Lemon Pound Cake (recipe by Brittani Wood)
2 Scoops of Vanilla Protein
1/2 cup Frozen Organic Blueberries
Handful of Spinach
10-12 Oz Unsweetened Almond Milk
1 tablespoon of Raw Almond Butter
1 teaspoon of Lemon extract
The Dandy Protein Shake
2 scoops of Arbonne vanilla protein shake mix (I used vanilla but I bet chocolate would be good too!)
10 ounces Coconut milk
1 TBSP Cocao nibs
1 TBSP Almond butter
1 TBSP Dandy Blend
Cinnamon
Ice
Add spinach if you don’t have your Greens Balance first like I did!
Nutty Cranberry Orange Protein Shake (recipe by Brittany Murphy) - save banana for 80/20 OR after a workout on a strict 30
2 Scoops Arbonne Vanilla Protein
1/2 Avocado
1/4 Cup Cranberries
1/4 Banana
Handful of Spinach
1 tsp Almond Extract
1 tsp Orange Extract or a few drops of an orange essential oil
Blend
The Dandy Vanilla
2 scoops vanilla protein mix
1 scoop Dandy Blend
1/4 small avocado
Handful of spinach
Ice Blend
Strawberry Shortcake shake (recipe by Nick Nadeau)
1 cup of Oat milk
2 scoops of Arbonne Vanill Protein Mix
1 TBSP Avocado oil
1/2 cup (women) or 1 cup ( men) of Strawberries
A handful of Spinach
The Minty Fresh with a Twist of Lime Shake
2 scoops Arbonne vanilla protein mix
1 TBSP Almond butter
Citrus fizz
Spinach
Mint and lime juice, both fresh
Ice
Blend
Shamrock Shake #2
2 scoops Arbonne vanilla protein shake mix
1/4 small avocado
1-2 peppermint essential oil
1 tsp vanilla extract
Cocao nibs
handful of spinach
Ice
Blueoccoli Protein Shake (recipe by Nick Nadeau)
9 ounces unsweetened Almond milk
1 TBSP Avocado oil
2 scoops of Vanilla protein powder
1/2 cup Blueberries
1/2 cup broccoli
1 scoop Green Balance
Strawberry Beet Shake (recipe by Nick Nadeau)
1 TBSP Avocado oil
2 scoops of Arbonne vanilla protein powder
1/2 cup Strawberries
1/8 cup fresh beets
A handful of Spinach
Add ice cold water to get to you desired consistency
Can also add some greens balance too if you want! Try it both ways!
Green Machine Shake (recipe by Nick Nadeau)
9 ounces unsweetened Almond milk
2 scoops of Arbonne vanilla protein powder
1 green apple
1/2 an frozen avocado
Handful of kale
1/8 teaspoon peppermint extract
1 scoop Greens Balance
Add ice cold water to get to you desired consistency
Can also add some greens balance too if you want! Try it both ways!
Blackberry Cucumber Protein Shake (recipe by Nick Nadeau)
9 ounces Unsweetened Vanilla Almond milk
2 scoops vanilla protein powder
1/2-1 cup Cucumbers
1/2 cup Blackberries
1 scoop Green balance
Ice
Strazzel Berry Cinnabon Shake
10 ounces Oat milk
2 scoops of Arbonne Cinnamon Roll Protein powder (can use Arbonne vanilla protein)
1 tablespoon Avocado Oil (can not taste it)
1/2 fresh Strawberries
1/2 fresh Raspberries
handful of spinach
Ice
Pina Colado (save for 80/20 or after a workout, recipe by Robin Beck))
10 ounces unsweetened almond milk or unsweetened coconut milk 2 scoops Arbonne vanilla protein
1/4-1/2 cup pineapple
1/2 tsp coconut extract
handful of spinach
1/4-1/2 small avocado
Ice
Strawberry Berry Delight
10 ounces unsweetened coconut milk
2 scoops limited time Arbonne strawberry protein mix
1 Arbonne strawberry Fizz stick
1/2 cup frozen mixed berries
1 TBSP almond butter
Be sure to have some Greens Balance before or after or add some spinach!
Andes Mint
2 scoops of vanilla protein
Fiber
2 TBSP of cacao nibs
1 TBSP unsweetened shredded coconut
1 TBSP of almond butter
And a splash of peppermint
Cookie Dough Protein Shake
Mexican Hot Chocolate Protein Shake
Ingredients:
2 scoops Arbonne Essentials® Chocolate Protein Shake Mix
1 cup coconut milk
2 tbsp nut butter
1/4 tsp chili powder
1/4 tsp cinnamon
1/4 tsp vanilla
2 ice cubes
Directions:
Blend until creamy. Top with coconut whipped cream (optional, but highly recommended). Enjoy
Polly Pumpkin Spice Shake
10 oz. unsweetened almond/coconut milk - can do 5 oz of each or use all of one
2 scoops Arbonne vanilla powder
Spoonful pumpkin purée
Spoonful plain almond milk yogurt
Dash of pumpkin spice, cinnamon, and nutmeg (all to your liking)
2-3 pumpkin spice stevia drops
Splash of pure vanilla
a rounded tsp. of Dandy Blend
Handful of spinach
Handful of ice
*Topped with almond milk whipped cream!
Blueberry Pecan Pie
The Coconut Dandy
2 scoops Arbonne chocolate protein mix
10 almonds or 1 TBSP almond butter (I used almonds)
coconut extract
heaping TBSP Dandy Blend (found on Amazon)
spinach
ice
Chocolate Toffee Shake
9 oz unsweetened coconut milk
2 scoops chocolate protein shake mix
1 tbl dandy blend
6 drops Stevia English Toffee
1 tbl almond butter
handful of spinach
6 whole natural almonds
Ice
Blend
10 ounces unsweetened coconut milk
1 scoop vanilla protein
1 scoop chocolate protein
1/4 cup Dandy Blend (tastes like coffee but compliant)
1 TBSP cocao nibs
1/4 small avocaco
ice
I drank a glass of Greens Balance with a Fizz prior so I didn't include spinach but be sure to have one of those so it's a true meal replacement! Enjoy!
Berry Heavenly Shake
10 ounces of coconut water
2 scoops Arbonne FeelFit vanilla protein shake mix
1/2 cup frozen mixed berries (blueberries, strawberries, BlackBerries, raspberries)
1 tablespoon avocado oil
Blend
Green Coconut Almond Shake
Coconut almond milk blend (unsweetened)
2 scoops Arbonne vanilla protein
1 Tbsp coconut mana
Handful spinach
Ice blend and enjoy
For those who can’t do coconut, try almond, oat or flax milk and sub coconut mana for almond or sun butter.
Pineapple Delight (save for 80/20 or for after a good workout)
Coconut almond milk blend (unsweetened)
2 scoops Arbonne vanilla protein
1 Tbsp coconut mana
1/2 cup pineapple
Handful spinach
Ice blend and enjoy
For those who can’t do coconut, try almond, oat or flax milk and sub coconut mana for almond or sun butter.
Drag-O-Melon Shake (save for 80/20)
1 cup Unsweetened vanilla almond milk
2 scoops Vanilla Protein Powder
1 tablespoon Avocado Oil (healthy fat can't taste)
1 pack Pitaya Dragon Fruit Smoothie pack
1/4 cup Fresh Watermelon
Ice
Blend
Vanilla Cherry Shake (save for 80/20)
1 cup unsweetened vanilla almond milk
1 scoop vanilla protein powder
1 scoop strawberry protein powder
1 cup frozen dark sweet cherries
1 tablespoon Avocado oil
Ice
Blend
Orange Creamsicle
1 cup Unsweetened vanilla almond milk
1/2 cup Boathouse farms Carrot Juice
1 teaspoon orange extract
2 scoops vanilla protein powder
1 tablespoon Avocado Oil
Ice
Blend
Pina Colada Shake /Mango Colada (save for 80/20)
1 cup unsweetened coconut milk
1 cup frozen Pineapple (for Mango Colada do 1/2 cup Frozen Mango and 1/2 cup frozen Pineapple)
1 table spoon avocado oil
Blend
Green Machine Shake (save for 80/20)
1 cup unsweetened vanilla Macadamian nut milk (is a compliant plant based milk)
2 scoops vanilla protein powder
1/3 cup frozen cubed avocado (healthy fat)
1 cup frozen Pineapple
A handful of Spinach
Blend
Blueberry Magic (save for 80/20)
1 cup Unsweetened vanilla Macadamian nut milk
2 scoops vanilla protein powder
1/2 cup frozen Blueberries
1/2 cup frozen Pineapple
1 Tablespoons Avocado Oil
Blend
Blackberry Dream
1 cup unsweetened vanilla Macadamian nut milk
2 scoops vanilla protein powder
3/4 cup frozen Blackberries
1/4 cup frozen Blueberries
1 tablespoon Avocado Oil
Blend
Toasted Coconut Latte
1 cup unsweetened vanilla coconut milk
2 scoops Coffee Protein Powder
1 teaspoon coconut extract
1 tablespoon chia seeds
Ice
Blend
Sea Salt Caramel Protein Shake
10 ounces unsweetened coconut milk
2 scoops Arbonne coffee protein
Handful of walnuts
a pinch of Himalayan salt
1/2 dropper caramel sweet drops
Ice
Blend
Feeling Dandy
10 ounces unsweetened almond milk
1 scoop Arbonne coffee protein (I added a second scoop, love the taste of this protein)
1 scoop Arbonne chocolate protein
1 TBSP hemp heart seeds
1 TBSP Dandy Blend
1 TSP cacao nibs
1/2 banana
1.5 TBSP almond butter
Spinach
Ice
The Gingerbread Man
1/2 tsp cinnamon
1/4 tsp ground ginger
1 TBSP almond butter
2 Medjool dates 2 scoops Arbonne Simply1 vanilla protein
Top with coconut whipped cream and a ginger buddy if you want!
Add spinach if you want too!
Cranberry Spice Protein Shake
If you’re not a SWEET tasting protein shake lover, this one’s for you!
Ingredients:
* 1 scoop Arbonne vanilla protein powder
* 1/2 cup frozen cranberries or fresh
* 1 cup unsweetened almond or coconut milk
* 1/4 cup plain Greek yogurt or coconut yogurt
* 1 tbsp chia seeds
* 1/4 tsp cinnamon
* 1 dash of nutmeg
* ice if using fresh cranberries
*can add spinach too. I wanted a pretty shake today!
Directions:
1. Combine ingredients in a blender and blend until completely smooth.
Heaven in a Glass
If you gave someone this shake, they would think it was a milkshake! It’s that good!
Recipe:
8 ounces Good Karma flaxmilk +protein
3 scoops Arbonne Simply1 vanilla protein
1.5 TBSP Smucker’s natural creamy peanut butter
1 TBSP cacao powder
1 frozen banana (cut in slices before freezing)
1 tsp Lankanto sryup
1 tbsp Enjoy Life semi sweet chocolate chips
Ice
Blend
Can add spinach too!
Tropical Pineapple Protein Shake
✨9 ounces unsweetened coconut milk
✨1 cup frozen pineapple
✨1/2 cup frozen cauliflower
✨1 TBSP almond butter
✨2 scoops Arbonne Simply1 vanilla protein
✨1/2 tsp ground turmeric
✨1/2 banana (optional)
Blend and enjoy!
Blackberry Banana
8 ounces a flaxmilk + protein
2-3 scoops Arbonne Simply1 vanilla protein (I used 3)
1 Arbonne BlackBerry Fizz
2 Tbsp Hemp Hearts
1 banana
Frozen blackberries
Blend