Center for International Education
UPLOAD AND SHARE YOUR GRADUATION PICTURE!!
TUESDAY JUNE 13, 2017 | 04:00 P.M | SAFECO FIELD
We want to see your graduation picture! You can upload it on Instagram, Facebook or any other social media! don't forget to tag us on uwb_cie and put the #hastag of #centerforinternationaleducation !! CONGRATULATIONS HUSKIES!
7 Tips for a NO STRESS Summer Vacation!
1. Know what you want.
Indecision can be the root of all anxiety when planning a summer excursion. Get clear on what you want, what you’re willing to spend your time and money doing, and with whom you’re willing to spend that time with. When you’re in alignment with your wants and desires, the rest of your planning will come easily.
2. Be organized.
Once you have a clear view of what you’d like your trip to look like, do the proper research to find out everything you’ll need for your vacation.
3. Be prepared.
Think ahead and make a list of all the items you’ll need ahead of time. There’s nothing worse than scrambling the day before a trip trying to find the proper items you need.
4. Let go of the small stuff. Life isn’t perfect; so don’t sweat about little bumps in the way. Sometimes these detours can end up bringing the most joy in life! Detach from your “ideal” outcome and allow life to flow.
5. Be present.
We spend so much time worrying about our vacations being perfect; worrying about if everyone is happy and having a good time. By being fully present to each moment you can ensure happiness and joy throughout your time away.
6. Be open.
Allow yourself to be receptive to new people, cultures, and places. Be open to learning and accepting that life has brought you to this place in this moment for a reason.
7. Show gratitude.
So many times we get home from travel and feel like we need a vacation from our vacation. Offering up gratitude for the time you had away can make you feel at peace with your journey.
Center for International Education
Email: uwbintl@uw.edu
Location: Husky Hall, 1212
Phone: 425-352-3876
Facebook: https://www.facebook.com/cieuwb/
Twitter: @UWB_CIE