Fitness Componets
Frank Owens III
Balance
This picture is showing balance because he's balanced on a tight rope.
Strength
The picture shows a guy lifting about 400 pounds of weight.
Agilty
The woman is showing agility by exercising.
Flexiblity
The lady is showing flexibility by performing a bridge.
Coordination
He's showing coordination by concentrating on the ball while trying to hit it.
Reaction Time
Soon as the the guy hear the gun shot, his reacts and run for the finish
Power
Ronda Rousey uses her power of her arms to knock out her opponent.
Muscular Endurance
The swimmer is showing muscular endurance by using muscles to swim through the water while endurance helps him keep going.