Pan Broiling
On Top of the Range
To cook over direct heat in an uncovered, usually ungreased skillet.
Steak, chicken, and fish are the best type of meat to use the pan broiling method.
Pan-Broiled Flank Steak
Minutes to Prepare: 10
Minutes to Cook: 10
Number of Servings: 6
Ingredients
- 1 3/4 cups of soy sauce
2 tablespoons crushed garlic
1 teaspoon minced ginger
1 (2 pound) flank steak
Salt
Directions
1. Mix soy sauce, garlic, and ginger in a shallow dish. Prick steak in several places. Add steak to dish, turning to coat well.
2. Prehear a large heavy skillet over medium-high heat until a drop of water sizzles. Drain steak. Reserve marinade.
3. Sprinkle hot skillet with small amount of salt to prevent sticking. Sear steak, about a minute on each side, to seal in juices.
4. Cook steak for about 8 minutes, turning frequently. Cut diagonally into thin slices; place on a serving platter. Bring reserved marinate to a boil; cook about 1 minute. Serve with steak.
Number of Servings: 6