Make a change that may save your life
How do you make the change?
If you make the change now rather than later it will have a huge impact on you, your future children husband or anyone in your family. One thing you can change is to have 1 or 2 glasses of wine, or cans of beer a day instead of having 3 or more. This could decrease your chances of developing, by 40%.
One thing that could help you decrease you changes is to...
Make sure that you are eating healthy. And also be sure to have a well balanced diet. Also you should exercise daily.