#BeWell34
Bringing Wellness & Fun to 2021!
Take Aways, Highlights, Feedback & Winners
What Can We Do Better?
The Wellness Challenge and #BeWell34 is for YOU. Please let us know what you liked about this year's program, and what we can do better. Click the button below to take a short survey.
How Can We Do #BeWell34 Better?
Please share your thoughts on this year's Wellness Challenge, and ideas for future wellness programs and initiatives.
What's Important?!
Let's all say it together: SELF CARE! If you did even one thing to take care of yourself over the past month, you felt better, even if just for a moment. Whether it was a moment of peace, a second of joy, a new connection with a friend, that feeling that you did something for yourself is unmistakable -- and something you need to hold onto, beyond #BeWell34.
And if you didn't? It's not too late. Thank you Carly Spina for sharing this incredible breathing experience that you can customize -- sometime soon, or right now, give it a try.
Some of our favorite things from #BeWell34 2021
- Matt Vitacco's Zumba will be something we go back to again and again and again!
- Getting out of our comfort zones - new challenges and experiences rewire your brain and make it more adaptable, stronger, and healthier. So keep trying new foods, workouts, and connecting with people we haven't in a while!
- ⬇ this picture of Brian... because it's just too good not to post again!
Pleasant Ridge Does It Again!
Our PR friends had the highest participation throughout the challenge -- way to keep it well, PR!
Week 4 Winners!
The final #BeWell34 winners will receive a SOUND MACHINE!
Coverall Champ!
Suzanna Kopec (Admin) is the winner of the 2021 coverall prize! She will choose her wellness swag!
- Echo Show
- Smart Watch
- Nutribullet 1000 PRIME Edition Set
Thank Your Wellness Captain!
Hats off to these amazing Wellness Captains who were cheerleaders of your wellness!
- Glen Grove: Sandra Richardson
- Hoffman: Katie Mies
- Henking: Molly Orman
- Admin: Heather Hopkins
- Westbrook: Ami Brown
- Attea: Lori Tracz
- Lyon: Katie Wilhelm
- Pleasant Ridge: Sam Brottman
- Springman: Laila Bergmann