Introduction to Couples Yoga

A Namasté and Mudita Yoga Couples Workshop

Join Namasté Founder, Candice Christiansen, and Master Yogi and Owner of Mudita Yoga Studio, Carrie Coppola, for a beautiful introduction to couples yoga. Couples will embark on a gentle journey of exploration with each other through a combination of breath, gentle movement, and conscious, mindful awareness. Couples will gain a deeper connection with one another as they learn simple, yet effective techniques for enhancing trust, compassion, and love on the mat. *Yoga movements will be simple and gentle for all levels of experience*
WHEN: Saturday Afternoon, February 13th, 2016

TIME: 1-4 p.m. *Please note the new time*

LOCATION: Mudita Yoga Studio, 1550 East 3300 South, SLC, UT 84106

TUITION: $200 Per Couple; $50 reserves your seats; rest to be paid prior to the workshop

RSVP: 801-272-3500 or email candice@namasteadvice.com

*Mats, blocks, blankets and other props available at the studio to use; please bring a journal and any light snacks if you wish,dress in gym or yoga clothing(comfortable)

*picture from altavitaspa.com