the important facts and information on Cabbage

selecting cabbage

1. when picking cabbage look for those that are bright, almost lime green, red should be maroon, purple color.

2. Feel outside to make sure cabbage is firm to the touch.

3. Pay attention to the leaves should only have a few.

4. Avoid cabbage that has discoloration

5. Know the difference between large and small heads


-Keep whole until use

-Store cabbage in the crisper of your fridge

-Discard the outer leaves before you use your cabbage

Cabbage "Fried Cabbage"

Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Remove bacon, and set aside.
  • Cook onion in the hot bacon grease until tender. Add cabbage, and stir in water, sugar, salt, and pepper. Cook until cabbage wilts, about 15 minutes. Stir in bacon
  • Nutrition Cabbage Provides


    Sodium 4% mg

    Potassium 39mg

    Daily 1%

    carbohydrates 13mg

    protein 0.3g

    Vitamin 14%