SOMETHING'S FISHY. Don't you think?
A short guide for everyone on fresh fish
Fish as food provides high protein, variety of vitamins and minerals. All these three work together to ensure that our bodies stay healthy. Eating fish has a positive impact that improves the dietary protein in our bodies. It adds the essential amino acids that are also present in vegetable-based diets.
With this in mind, here are some ways in choosing a fresh fish.
- Look at the eyes of the fish. See to it that the eyes have clear eyes. Fish that has cloudy eyes means to say that it is old.
- Press in on the body of the fish. If the flesh bounced back and is firm, then it is fresh. However, if it left a dent then it is old.
- Open up the gills. The gills should be dark in color. Remember, gills that are pale in color are not fresh.
Redtick RED Points
Good news! RedTick wants to thank you for being a loyal customer. We want to inform you that your RedTick points can be converted to cash vouchers and our next conversion is in November.
You can use your points as your payment for your ordered groceries. For every RM 2 spent, you’ll earn 1 point and if you reached RM 60 the points you earn will be doubled.