Playing outside is good not inside?
You get unstressed
All of you will not be angry and you will not break anything in the house. 50% of kids stay indoors and play on their phones and gaming systems. Tensed and stressed? Head for the trees. One study found that students sent into the forest for two nights had lower levels of cortisol — a hormone often used as a marker for stress — than those who spent that time in the city. In another study, researchers found a decrease in both heart rate and levels of cortisol in subjects in the forest when compared to those in the city. "Stressful states can be relieved by forest therapy," they concluded. Among office workers, even the view of nature out a window is associated with lower stress and higher job satisfaction. When I am stressed I go outside and play outside.!!! You will be smarter because you learn outside a lot of the time and you have fun.
Makes you smarter
Research shows that playing positively effects your brain.
"The experience of play changes the connections of the neurons at the front end of your brain," says Sergio Pellis, a researcher at the University of Lethbridge in Alberta, Canada. "And without play experience, those neurons aren't changed," he says.
"That is why I play outsider PLAY OUTSIDE!!!! It effects your brain and mine different ways like your senses in your body and you will not be happy if you stay inside. Foe like 30 minutes ever day or longer then that!!
Your are less fat and you are Athletic.?!
Ben Schwartz could hardly be described as overweight. The slimly-built 28-year-old does not like junk food and keeps busy all day, working as a runner for a television production company. Last week, with some trepidation, he had the chance to find out what his lifestyle was doing to his insides when he allowed himself to be put through a hi-tech MRI (magnetic resonance imaging) scanner. He was healthy and strong.Play outside and you will get really athletic and you will be strong and fast and you can do sports and fun stuff like that and you will have a good life and a good education and all the stuff that I said back up in the text. You will be strong and healthy all at the same time.