Turmeric: The Golden Spice of India
By: Isaac Mayo
Health Benefits
Anti-Inflammatory Agent
Cleansing
Pain Killer
Vitamins, Minerals, Nutrients
Vitamin B-6
Vitamin C
Dietary Fiber
Magnesium
Potassium
Protein
Iron
Wok-Seared Chicken and Vegetables
Turmeric Origin
Turmeric was used in Asia for thousands of years for spices, curry, dying, and used as a major part in Siddha medicine.
Turmeric Facts
The turmeric plants were first cultivated by the Harappan civilization earlier than 3000 B.C.
Turmeric prevents early stages of cancer and tumors!