Turmeric: The Golden Spice of India

By: Isaac Mayo

Health Benefits

Anti-Inflammatory Agent

Cleansing

Pain Killer

Vitamins, Minerals, Nutrients

Vitamin B-6

Vitamin C

Dietary Fiber

Magnesium

Potassium

Protein

Iron

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Wok-Seared Chicken and Vegetables

Turmeric Origin

Turmeric was used in Asia for thousands of years for spices, curry, dying, and used as a major part in Siddha medicine.

Turmeric Facts

The turmeric plants were first cultivated by the Harappan civilization earlier than 3000 B.C.

Turmeric prevents early stages of cancer and tumors!