The Gym on Park Avenue
August 2014
SUMMER at The Gym!
What's Happening:
Brides and Bikinis II:
Keep your eyes and ears open for upcoming challenges this fall!
Start Your Somday
Check it out at www.startyoursomedaytoday.com
Pilates
Pilates with Maeghan helps improve your balance and strengthen your core, while taking some of the more basic movements to a new level of difficulty by adding in an element of weight resistance. Strengthen and train the whole machine!
Saturdays at 10am.
BOXING at THE GYM!!
BOXING BOOTCAMP CLASS
An hour of fat-blasting boxing conditioning!
- Mondays at 6pm
- Wednesdays at 6am and 6pm- Saturdays at 9am!
Drop in - $15.00
LUNCHBOX
A fast and furious answer to your weekday workout, topped with a powerpacked lunch from The Bar!
30 Minutes
Monday through Friday
12:15pm - 12:45pm
Ladies and Men welcome!
Drop In - $20.00
VIP PUNCHCARD
10 Drop Ins - $160.00
20 Drop Ins - $300.00
COMING SOON
SEPTEMBER 2014:
Boxing Babes Bootcamp Challenge!!
BOXING with RORY
Coach Rory will be running drop-in classes from August 4 to the 16th! Bring your boxing to another level!
Tues/Thurs @ 5:30pm a great post-work workout!
Drop in- $15
THE BAR
Enjoy a shake at The Bar or to go!
$6.00 + hst or $52.50 + hst for a 10 punch card!
Shake of the Month: Chocolate Oatmeal Cookie
The Gym on Park Ave
Email: marlo@the-gym.ca
Website: www.the-gym.ca
Location: 30 Cumberland Street South, Thunder Bay, ON, Canada
Phone: 807-286-2949
Facebook: https://www.facebook.com/TheGymOnParkAvenue
Twitter: @thegymonparkave