Wellness In Canada

Join Wellness every Friday in Canada

Physical

.Physical activties by running, and doing exercise.


.Drink plenty of water, and eat healthy would be one.


.Doing what you do everyday, just make sure to do exercise more often.


People should walk more at least everyday, unless if they don’t feel good, or don’t feel well they don’t have to do It.


You could increase your energy by cycling at least once a week, or so.



Medical care

The access of Medical Care would be by the persons access, or guardian.


It will eventually cost more for the medical care.


It will cost less in near by areas in Canada.



Social,and Emotional Feeling

sometimes people play street hockey, and go outside to play