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Stop Breathe & ThinkFree SBT Subscription for Educators "You will have access to over 100 premium activities, with new activities added each month on our Stop, Breathe & Think All Ages and Kids apps." | HeadspaceFree Headspace Subscription for Educators "Headspace offers free access to all K-12 teachers, school administrators and supporting staff in the US, UK, Canada and Australia." | LiberateTalks and Guided Meditations from Teachers of Color "Our mission is to empower Black, Indigenous, and People of Color on their path of finding inner peace." |
Stop Breathe & Think
Free SBT Subscription for Educators
"You will have access to over 100 premium activities, with new activities added each month on our Stop, Breathe & Think All Ages and Kids apps."
Headspace
Free Headspace Subscription for Educators
"Headspace offers free access to all K-12 teachers, school administrators and supporting staff in the US, UK, Canada and Australia."
Liberate
Talks and Guided Meditations from Teachers of Color
"Our mission is to empower Black, Indigenous, and People of Color on their path of finding inner peace."
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SEL At-Home SEL At-Home Site "Intended to provide parents/caregivers and students access to SEL-related enrichment activities, resources, self-care and mindful practices and more. We've also included SEL-based practices for leaders, staff, and educators who are transitioning to a virtual work environment." | Mind Yeti Mind Yeti YouTube: English | Spanish Mind Yeti Podcast: RSS Feed | Spotify | Stitcher "Fifteen mindfulness sessions are available for anyone to use, no experience necessary! Designed for educators and families to do with children, or for older children to do on their own, Mind Yeti provides a great way for everyone to practice mindfulness during this difficult time." | Austin ISD Learning At-HomeThe Austin ISD At-Home Learning Site "Students, teachers, and caregivers can access resources, learn how to navigate online tools, and stay informed about our Wednesday distribution of hands-on materials and school supplies." |
SEL At-Home
"Intended to provide parents/caregivers and students access to SEL-related enrichment activities, resources, self-care and mindful practices and more. We've also included SEL-based practices for leaders, staff, and educators who are transitioning to a virtual work environment."
Mind Yeti
Mind Yeti Podcast: RSS Feed | Spotify | Stitcher
"Fifteen mindfulness sessions are available for anyone to use, no experience necessary! Designed for educators and families to do with children, or for older children to do on their own, Mind Yeti provides a great way for everyone to practice mindfulness during this difficult time."
Austin ISD Learning At-Home
The Austin ISD At-Home Learning Site
"Students, teachers, and caregivers can access resources, learn how to navigate online tools, and stay informed about our Wednesday distribution of hands-on materials and school supplies."
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Pure Edge K-12 Mindfulness ResourcesPure Edge K-12 Mindfulness English/Spanish Resources "We know that this has been a very stressful time for you and your team. As schools are closing and resources are being gathered, we wanted to send some videos and items in this dropbox link so that you could easily access and add them to your own district platforms in lieu of guiding them to our website."Check out their site for even more great resources. | Tips To Teach Your Child At HomeTips To Teach Your Child At Home--2Ward Equity Blog "Our students, families and community need us to operate as an organization that takes advantage of this opportunity to recreate how we engage in learning. For the first time since No Child Left Behind we have no state mandated standardized tests to weigh down our staff. We have the opportunity to approach our work with love, compassion, empathy and equity."Click here for PDF of the tips. | Printable Mindfulness Resources for Families Printable Mindfulness Resources for Families From Austin ISD, Mindfulness activities in English, Spanish, Arabic, Farsi/Dari, Burmese, Swahili & Kinyarwanda! This folder will continue to be updated. Recommendations welcome! |
Pure Edge K-12 Mindfulness Resources
Pure Edge K-12 Mindfulness English/Spanish Resources
"We know that this has been a very stressful time for you and your team. As schools are closing and resources are being gathered, we wanted to send some videos and items in this dropbox link so that you could easily access and add them to your own district platforms in lieu of guiding them to our website."Check out their site for even more great resources.
Tips To Teach Your Child At Home
Tips To Teach Your Child At Home--2Ward Equity Blog
"Our students, families and community need us to operate as an organization that takes advantage of this opportunity to recreate how we engage in learning. For the first time since No Child Left Behind we have no state mandated standardized tests to weigh down our staff. We have the opportunity to approach our work with love, compassion, empathy and equity."Click here for PDF of the tips.
Printable Mindfulness Resources for Families
From Austin ISD, Mindfulness activities in English, Spanish, Arabic, Farsi/Dari, Burmese, Swahili & Kinyarwanda! This folder will continue to be updated. Recommendations welcome!
This Mindful AISD YouTube Playlist consists of over 40 videos and growing. I'm leading "Today's Mindful Moment" video each day on Twitter and posting here on YouTube as well.
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Self-Care Newsletter from Kocurek Counselor, Angela Vera "I want to make sure all of you are taking care of yourselves during this time and decided to compile a few resources and things you may find helpful." | Stop Breathe Think -- Calm Coronavirus Anxiety "There’s a new category within our app, called Calm Coronavirus Anxiety, to help you feel more safe, centered and connected. We’ve carefully curated a selection of our premium tracks to support you during this time." | Headspace -- Weathering the Storm "There are a lot of unknowns in the world right now. But one thing is certain — Headspace is here for you. To help support you through this time of crisis, we’re offering some meditations you can listen to anytime." |
Self-Care Newsletter from Kocurek Counselor, Angela Vera
Stop Breathe Think -- Calm Coronavirus Anxiety
Headspace -- Weathering the Storm
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Sounds True Resilience in Challenging Times "In response to the growing uncertainty and heightened stress during this unprecedented time, we have created this special digital care package to help you navigate the coming days with mindfulness, compassion, and presence." | Mindful Music Moments w/ ArtsWave "ArtsWave is working with Mindful Music Moments to provide 10 weeks of daily doses of guided meditation set to music from the Cincinnati Symphony Orchestra and the Cincinnati Opera." | Mindfulness Exercises 2,000+ Free Mindfulness Exercises "From the official partner with the mindfulness program developed at Google. Free Mindfulness Exercises, Meditations & Courses. Browse our collection of free mindfulness trainings, meditation scripts and mindfulness worksheets." |
Sounds True
"In response to the growing uncertainty and heightened stress during this unprecedented time, we have created this special digital care package to help you navigate the coming days with mindfulness, compassion, and presence."
Mindful Music Moments w/ ArtsWave
Mindfulness Exercises
"From the official partner with the mindfulness program developed at Google. Free Mindfulness Exercises, Meditations & Courses. Browse our collection of free mindfulness trainings, meditation scripts and mindfulness worksheets."
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UCSD Center for MindfulnessDaily Mindfulness & Compassion Sessions "Due to the current situation with the coronavirus (COVID-19) evolving rapidly across the United States, our Center, The Sanford Institute, and the Compassion Institute will work together to provide daily streams and recordings of mindfulness and compassion sessions to provide resources and online support to those affected." | Mindfulness Newsletter Archives Mindful AISD Newsletters Every newsletter from the last 4 years. So many resources! | Mind Oasis "Life is really stressful at the moment. We have the antidote - daily live-streaming group meditation sessions. Community Meditation makes starting and maintaining a practice fun and easy. Enroll today - a friendly guide is waiting for you!" |
UCSD Center for Mindfulness
Daily Mindfulness & Compassion Sessions
"Due to the current situation with the coronavirus (COVID-19) evolving rapidly across the United States, our Center, The Sanford Institute, and the Compassion Institute will work together to provide daily streams and recordings of mindfulness and compassion sessions to provide resources and online support to those affected."
Mindfulness Newsletter Archives
Every newsletter from the last 4 years. So many resources!
Mind Oasis
James Butler, M.Ed.
Austin ISD SEL Mindfulness Specialist
2014 Austin ISD Teacher of the Year
Author of Mindful Classrooms: Daily 5-Minute Practices to Support Social-Emotional Learning