Counselor's Corner

Technology High School

Rolling into October...

October already? Fall is in the air and feels really good. I love Fall...the changing of the colors of the trees, the leaves falling, colder/cozy weather (at least in the mornings/nights), and so much more.


I have decorated my office for some fall festivities, which is always fun, so stop by and tell me what you think.


Please continue to reach out to me if any support is needed by any family or student. I am here for you ALL.


I will meet with all the Freshmen in October, Juniors in November, and Sophomores in December. Of course, I will continue to meet with students/parents as needed.


I am going into Senior English classes to get them going on Naviance next week, a program that our district utilizes to help with college and career readiness.


See below for friendly reminders, ATS Opportunity, Mental Health Tips/Resources, SRJC, Dates, Shout Outs, Testing Info, College Resource Chart, Financial Aid Workshops for FAFSA, Scholarship opportunities, and volunteer opportunities.

We are that AWESOME!

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Reminders...

Community Service Hours

Turn those in so we aren't running around trying to get them done when it's your senior year and trying to graduate. The sooner you get them done and turned in, the better. Follow the guidelines below on how many hours are needed by the time you graduate.

Seniors need 10

Juniors need 20

Freshmen and Sophomores need 40

Wash Your Hands

Please sanitize and/or wash hands anytime you can

College Courses

Turn in transcripts or snapshots of your final grades for any class you are taking outside of Technology High School and want credit for.

Seniors

Get started on those essays for college applications

Academic Talent Search (ATS)

Any student who wants to be motivated, informed, assisted with income, are 1st generation college-bound students, who want access and success in college. Apply and join this amazing program through Sonoma State. It is open to ANY and ALL students.

ATS Website: https://precollegiate.sonoma.edu/ats

Apply to ATS: https://precollegiate.sonoma.edu/ats/apply-program

Mental Health Tip!

Did you know?

I am not just an academic counselor, but I also assist with Social Emotional? Maybe the word hasn't spread, but I am here for YOU for ANYTHING! Come talk to me about anything, I will talk you through things, listen, come up with strategies to deal with anxiety, etc, and show you some love!



Creative expression. Choose a creative outlet to convey your thoughts and feelings. This could be journaling, writing poetry, painting or drawing, doing photography, dancing, or playing music. The key here is channeling your emotional state through an art form. While some may choose to do this seriously and take lessons, self-taught artists of all kinds also get the job done. And, don’t strive for perfection! Simply immersing yourself in creative arts can ward off adverse thoughts and feelings.


Art Form: https://www.mghclaycenter.org/multimedia/videos/shrinking-it-down-benefit-of-communal-creativity-season-1-episode-12/


Resource: https://www.mghclaycenter.org/parenting-concerns/11-self-care-tips-for-teens-and-young-adults/

Resources to Help Students Deal with Grief and Trauma

Here are some resources that you may find helpful.

Mental Health Support

24 Hour Emergency Mental Health Hotlines

❖ North Bay Suicide Prevention Hotline 855-587-6373

❖ California Youth Crisis Line (call or text) 800-843-5200

❖ Psychiatric Emergency Services 800-746-8181

❖ Sonoma County Suspected Child Abuse Hotline 800-870-7064

❖ Verity Sexual Assault Hotline 707-545-7273

❖ YWCA Domestic Violence Services 707-546-1234

Other Mental Health & Support Contacts

❖ National Alliance on Mental Illness SOCO 707-527-6655

❖ United Way local assistance: 211sonoma.org 211

❖ Crisis Textline ( crisistextline.org ) Text HOME to 741741

❖ Substance Abuse/Mental Health (SAMHSA) Referral 800-662-HELP (4357) ❖ Grief Share hosts free, in-person grief recovery support groups across the country.

SRJC News

Want to go to the JC while attending high school to get more credits?

https://admissions.santarosa.edu/high-school-dual-enrollment-request-form


October 1 – 2022-23 financial aid applications open (FAFSA)

October 4 - Vaccine Mandate - Students taking on-campus classes will receive email and text notifications from “SRJC Verify” with information and a link to access their unique Cleared4 profile. For this reason, this is a really good time to log in to your Student Portal and be sure you have entered current/accurate contact information.

November 1 - Spring Priority Date available in student portal and start completing High School Dual Enrollment forms out for Spring Classes.

December 9 - High School students can start registering for Spring Classes.

Going to the JC can take you on any pathway you choose...

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Important Dates

October:

5th - 8th-grade prospective student and family night *Virtual*

- ACT Test Day at Tech High

6th - Senior Picture Day and Make-Up Picture Day

7th - Rube Goldberg Showcase

- Naviance Workshops in Senior English Classes

11th - Local Holiday

13th - PSAT Test Day at Tech High

19th - 8th-grade prospective student and family night *Virtual*

20th - S.O.S. video/discussion during ASC

- College Rep Visit at Lunch (Seton Hall University)

23rd - Homecoming Dance 7-10pm

26th - PSAT Test Day at Tech High

27th - College Rep Visit at Lunch (DigiPen Institute of Technology)

28th - SAT School Day

Shout Out!

- Are you interested in the medical field? Check out "Future Faces of Family Medicine" of Sonoma County https://www.srfmr.org/about-us/community-engagement/fffm/how-to-apply/

One of our students Vanessa has been involved and has loved the exposure and experience this program has given her.


- Ni'Ke got accepted into Univ. New Mexico, Univ. Northern Arizona, and Citadel University. WOW!!! Go Ni'Ke!!!!


- Kelli brought in a goat for emotional support for our students...there were also hedgehogs.

Test Prep

Someone shared this with Ms. Spencer and I wanted to pass it along for those wanting material to study for the SAT, PSAT, and ACT.

ACT DATE

Test Date: Tuesday, October 5th, 2021


Where: Technology High School


Time: During the school day


Needed: School Photo ID, simple calculator, #2 pencils, and $62
Please do not bring your phone, smartwatch...I will have to collect them.

PSAT Date

Test Date: Wednesday, October 13th, 2021, or Tuesday, October 26th, 2021


Where: Technology High School


Time: During the school day


Needed: School Photo ID, simple calculator, #2 pencils, and $18
Please do not bring your phone, smartwatch...I will have to collect them.


Accept: Google Invite for the event as well as the Pre-Admin Paperwork event

SAT DATE

Test Date: Thursday, October 28th, 2021


Where: Technology High School


Time: During the school day


Needed: School Photo ID, simple calculator, #2 pencils, and $55
Please do not bring your phone, smartwatch...I will have to collect them.

National Merit Scholarship Program

For those interested in taking the PSAT and are Juniors who'd like to participate in the program, please read the guide.

College List

This is an amazing spreadsheet to keep college searched organized. Thank you, Ethan O. for this wonderful resource. I hope it can help many to get started. CSU applications open 10/1/2021 and UC applications open 11/1/2021.
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Turn In Your Community Service Hours

  1. Sonoma County YMCA https://www.scfymca.org/volunteer/

  2. Secret Santa Gift Wrappers Dec 13- 22 Sign up Now - https://www.volunteernow.org/opportunity/a0C5a00000XPcNmEAL

  3. Secret Santa Traffic Control - Dec 11-12 Sign up Now spots are filling fast - https://www.volunteernow.org/opportunity/a0C5a00000XPbpfEAD

  4. Secret Santa Letter Check-In - Dec 11-12 Sign up Now spots are filling fast - https://www.volunteernow.org/opportunity/a0C5a00000XPcOfEAL

  5. Secret Santa Letter Packaging - Dec 11-12 Sign up Now spots are filling fast - https://www.volunteernow.org/opportunity/a0C5a00000XPcOaEAL


  6. 3rd Street Family Garden

    Hi, This month the garden needs help with pulling hay/grass in and around garden plots. And laying down chips. This is all safe and outside work. We have tools.


  7. Redwood Empire Food Bank | https://refb.org/
  8. Petaluma People Services Center


    PPSC is looking for service clubs to put together comfort kits to be given to evacuees in the event of a disaster. It's easy to do! Gather the supplies, put them together in little bags and drop them off at PPSC.

    Comfort kids should include:

    • Toothbrushes
    • Toothpaste
    • Hand sanitizer
    • Earplugs
    • Individually wrapped snack
    • Hotel size toiletries
    • A handwritten note!

    No number of kits is too small or too large. If your club can only put together the supplies for 10 kits, we will take them. We appreciate your support!

    For more information, please contact Megan at megankelly@petalumapeople.org.

  9. https://cvnl.org/teen-volunteers/
  10. Serve meals to seniors

    The Council on Aging is looking for volunteers to take guests’ orders and serve hot meals to food-insecure seniors at community dining sites around Sonoma County, including Rohnert Park, Santa Rosa, Guerneville, Occidental, Sonoma, Healdsburg, Cloverdale, and Windsor. Volunteers must be able to show proof of COVID-19 vaccination. Contact Leigh Galten at lgalten@councilonaging.com or 707-525-0143, ext. 121 to learn more or sign up.

  11. HUMANE SOCIETY OF SONOMA COUNTY

    Experienced dog walkers needed

    The Humane Society of Sonoma County is seeking dog walkers. You don't need to be a professional dog walker, but some experience with different types of dogs is extremely helpful. The attention and walks volunteers provide help the dogs develop trust and a sense of comfort and safety, increasing their adaptability. Shifts that are most in need of volunteers are 7-8:30 a.m., though walkers are also needed 4-6 p.m.

    To volunteer or learn more, please visit bit.ly/3zadLkF.

  12. PETALUMA BOUNTY FARM

    Try your hand at farming

    Petaluma Bounty offers volunteer opportunities for anyone who would like to lend a hand with farm production and learn what it means to run a nonprofit community farm. Its mission is healthy food for everyone through collaboration, education, and promoting self-reliance. Volunteer activities include helping with harvesting produce, weeding, planting, and specialty activities such as preparing the produce for the farmers market. Hours are from 9 a.m. to noon Wednesdays and Saturdays and 3 p.m. to 6 p.m Thursdays. All ages, though small children should be accompanied by an adult, are welcome. For more information, visit calendly.com/bountyfarm/volunteer.

  13. F.I.S.H.

    Assist at the food pantry

    The FISH food pantry in Santa Rosa needs volunteers for a number of roles, such as picking up food from local retailers or the Redwood Empire Food Bank; receiving and organizing donations at the food pantry; and public-facing distribution of food, which includes bagging groceries or directly interacting with food bank clients. Training is provided, and schedules are flexible. The food bank is at 1710 Sebastopol Road in Santa Rosa. Visit fish-of-santa-rosa.org or call 707-527-5151.

  14. VIRTUAL VOLUNTEER OPPORTUNITY for 9/11 https://www.volunteernow.org/special-event/a0M5a00000YUh60EAD

  15. Goatlandia -https://www.goatlandia.org/

    Our Mission: -rescue farm animals and create a safe, loving home for them - inspire love and appreciation for animals by providing an opportunity for people to meet and interact with the animals - promote and inspire an eco-vegan lifestyle as a way to heal the planet, our bodies, our conscience, and our communities - be a place for people to experience compassion, have fun and do cool things together



Questions or Concerns

If you have any concerns about your schedule please email me and/or use the Google Form provided in the button below. I will do my best to accommodate your needs. I am here to help you succeed in school, graduate, and attend college in order to have the career of your dreams.