Keep Calm And Do Yoga

Back by popular demand!

Let it come, let it go, let it flow

Yoga is back again this term by popular demand for those that missed out last time, or those keen to continue! The sessions will introduce the most basic yoga postures to children in a fun, safe, playful way and apply those poses to different games and activities in school or in sports. The class will run for sixty minutes from fast to slow pace games to relaxing stillness. The practicing of yoga has a wide range of benefits from body awareness, better breathing, quietening the mind, balance and learning to be the 'boss' of your own body.


Note: for every session pupils are requested to bring a yoga mat/towel, a water bottle and wear loose comfortable workout clothes (t-shirt and shorts).


If you would like to sign up for the ECA, please let us know by emailing info@iis.com.sg

Week starting the 28th April

Wednesday, April 30th, 2pm

41 Sunset Way

Singapore

When: Every Wednesday

What time: 2-3pm

Who: For children in Prep to Grade 6 (inclusive)

How much: Total cost: $150