Ashlyn Vosters

Self Improvement Poster

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Areas I need to work on

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Things I Can Do

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Positive Affirmations I Can Use

When you come to the end of your rope, tie a knot and hang on. -Franklin D. Roosevelt



To ensure I have the very best health I can every day, I will . . . eat healthy and exercise daily.


I have suffered "pain" in the past. I expect pain in the future. But, I will react to that "pain" by . . . Hoping for better, and never giving up. What I will gain from that "pain" is . . . strength, and courage.


I am who I am because of my surroundings

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I want happiness from life. So, I need to surround myself with friends and family.