Sage
an Herb
Origin
Sage is originally from the Mediterranean region, but is now cultivated in many places around the world, including the United States.
Botinical Information
Sage is an herb from an evergreen shrub. It has long grayish-green leaves with a velvety texture. We use the leaves and stems.
Common Culinary Uses
Usually used in savory dishes. It is very delicate, so it is best used at the very end of cooking to maintain flavor.
Can be used fresh, dried, whole or powdered. Fresh has the best flavor.
Linguine Recipe
Can be used fresh, dried, whole or powdered. Fresh has the best flavor.
Linguine Recipe
Health Benefits
- Appetite enhancer
- Reduces gas
- Promotes digestion
- Lower blood glucose levels
- Antiseptic
- Insect repellant
Interesting Facts
- In 2001, the International Herb Association awarded sage the title of "Herb of the Year."
- Sage is an excellent source of Vitamin K.