Junk Food Alternatives

By: Amanda Patton

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Instead of consuming a lot of sugary cookies, try baked apples with cinnamon instead!

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Trade out white bread for wheat bread!

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Try nuts rather than eating a bunch of greasy potato chips!

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Ditch ice cream for fruit smoothies!

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Instead of fruit gummies, indulge in actual fruit! It's better for you, and has a natural taste!

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