How To Lose Weight Steadily !
Natural Ingredients That Help in Losing Weght !
It’s natural for anyone trying to lose weight to want to lose it very quickly. But people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Healthy weight loss isn’t just about a “diet” or “program”. It’s about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits.
Once you’ve achieved a healthy weight, rely on healthy eating and physical activity to help you keep the weight off over the long term.
Losing weight is not easy, and it takes commitment. But if you’re ready to get started, we’ve got a step-by-step guide to help get you on the road to weight loss and better health.
Natural Ingredients That Will Help Regulating Metabolism
Malabar Tamarind
Known colloquially in India as ‘kudam puli’, this is a tropical fruit gaining considerable attention for its weight loss benefits. The fruit looks like a small pumpkin with colors varying from green to yellow.
Known well throughout Southeast Asia, coastal Karnataka, and Kerala, the fruit is quite commonly used in supplements and sold commercially. Apart from that, it has its culinary uses as well.
The fruit first shot to fame in 2012, when American celebrity doctor Dr. Oz promoted the extract of the fruit as a great weight-loss aid. The fruit also supposedly provides energy, detoxifies the body, and promotes cardiovascular and digestive health.
Panax Ginseng
Popularly used in traditional Chinese medicine to stimulate fat loss, delay fat absorption, and modify fat formation, this ingredient is capable of promoting higher energy levels in the body as well.
There are also some other studies that suggest that consuming Panax ginseng may improve immunity and other bodily functions.
Guarana
This popular ingredient also forms the basis of many health supplements worldwide. Primarily, its caffeine content might help you lose weight by boosting your metabolism.
Furthermore, guarana may suppress genes that aid in producing fat cells and could help promote genes that slow down the deposit of fat in the body. And finally, guarana may also help by delaying the aging process.
Grape Seed Extract
Full of antioxidants, this extract could improve heart health, boost overall health and wellness, and more.
Capsicum Eleuthero Root
The tasty capsicum has been found to aid in weight loss as it naturally accelerates the fat-burning process, and also helps the body to maintain a high rate of metabolism.
Irvingia Gabonensis
A tree, native to West Africa it bears a fruit that is similar in dimensions to a mango. The seeds of this fruit are used to make medicines, and researchers have been working with this ingredient for combating problems like weight gain, high cholesterol and diabetes.
Maca Root
Occurring high up in the mountains in Peru, Maca Root is notoriously difficult to procure. Touted as highly nutritious, it increases the libido in both men and women, and could also help relieve the symptoms of menopause, and improve your mood. It is a great energy enhancer and a performance booster for those into sports.
Glycyrrhizin
This strange-sounding ingredient occurs mainly in licorice root and has been used in traditional medicine for centuries to alleviate the symptoms of bronchitis, gastritis, and jaundice. It helps in weight loss by aiding with digestion and metabolism to ensure our system runs smoothly.
Raspberry ketone
This compound happens to be the chemical form of raspberries and could help with battling obesity. There has been some research conducted on animals, or in test tubes, that shows that raspberry ketones might help in increasing metabolism, the rate of the body’s fat-burning capabilities, and the reduction of our appetites.
African Mango Extract.
This ingredient is a great source of fiber and can help promote weight loss while reducing blood cholesterol and maintaining blood sugar levels.
L-Carnitine
This compound plays a vital role in helping our body burn fat, and also prevents that fat from returning and depositing itself on our body. This is a great supplement to include in your regime when you’re trying to lose weight and burn calories.
Tryptophan
This compound works as an appetite suppressor, and prevents us from binge eating, and also increases the feeling of being full after a meal, to prevent extra helpings from going down.
Chromium
In the recommended dosage, chromium can help lower your appetite, help you burn more calories, help you burn fat, and boost muscle mass.
Green Tea Extract
Green tea is known to be an excellent antioxidant. It helps the body flush out toxins through the bladder, and can help in your weight loss journey by acting as an excellent diuretic.
Where To find All These Together ?
When these ingredients come together, they create a proprietary formula, that can help you burn fat, regulate your metabolism and also maintain good blood pressure and blood sugar levels, becoming a great companion in your fat burning journey.
How long does it take to see results?
Normally, with OTC weight loss pills, results can be apparent within a couple of weeks, but with African Lean Belly, you need to wait one month for some results.
This is because Protetox is totally natural, and doesn’t rely on chemicals to help you lose weight. The flip side of a natural supplement is that it takes time to show results. So, if you’re patient and you use the supplement regularly, you may see results within 90 days.
Start Your Journey Now !