Welcome Back to School!
It's been a long six months and we have missed seeing your kids! We can't wait until we are able to be back in the classrooms, but until then, check out our Facebook page. We have been posting book read-alouds, recipe demos, and other nutrition and physical activity information.
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Peach Smoothie Prep Tip: Choose peaches that have a sweet smell and give slightly to gentle pressure. When determining the quantity of fresh peaches you'll need for any recipe: 1 1/2 medium peaches, pitted & chopped = 1 cup and 2 medium peaches, pitted & pureed = 1 cup. | Ingredients *Avoid giving honey to children under the age of one. Substitute 2 teaspoons of sugar in place of honey. Change It Up: Substitute 2 cups of strawberries for the nectarines. Combine peaches, low-fat yogurt, and granola for a healthy snack. | Instructions Blend all ingredients together with ice. It might be necessary to blend 2-3 batches. Serve. |
Peach Smoothie
Prep Tip: Choose peaches that have a sweet smell and give slightly to gentle pressure. When determining the quantity of fresh peaches you'll need for any recipe: 1 1/2 medium peaches, pitted & chopped = 1 cup and 2 medium peaches, pitted & pureed = 1 cup.
Ingredients
*Avoid giving honey to children under the age of one. Substitute 2 teaspoons of sugar in place of honey.
Change It Up: Substitute 2 cups of strawberries for the nectarines. Combine peaches, low-fat yogurt, and granola for a healthy snack.
Instructions
Blend all ingredients together with ice. It might be necessary to blend 2-3 batches. Serve.
Get Moving Outside with this Scavenger Hunt
Frog/Toad
Pinecone
Spider Web
Bug-chewed leaf
Caterpillar
Feather
Ladybug
Worm
T-shaped Tree Branch/Twig
Hole in a tree
Dragonfly
Animal tracks
Acorn
Squirrel
Dandelion
Bumblebee
Garbage (to throw away or recycle)
