Healthy Weight for a Lifetime
Analyze food choices weight management & healthy living
The challenge:
Pretend it is 4 years into the future and you are a freshman in college with a meal plan and when you study you enjoy chips and cookies and you find yourself trying to avoid the Freshman 15!
Step 1: Preview all the links on this flyer.
Step 2: Create an ideal meal and exercise plan using the template
Step 3: Summarize the relationship between eating and activity on a the back in a well written paragraph. (Analyze food choices and discuss how it should be used to develop a proper diet)