Your Healthy Spring Cleanse

Whole foods to feed your body

Would you like to get rid of that winter sluggish feeling?

Spring is a time for new life, awakened energy, and fresh change...and a gentle, whole foods cleanse is the perfect way to make it happen! Health Coach, Rachel Hosmer, will give you the guidance and support you need to make this cleanse a complete success!

Your Healthy Spring Cleanse

Thursday, March 20th, 8am

This is an online event.

As part of this 10-day, guided cleanse. You will receive...

* Three teleconferences (optional)

-March 19th - 8:00pm EST

-March 26th - 8:00pm EST

-March 30th - 8:00pm EST

* 10-day cleanse instructions/overview

* Suggested recipes during the cleanse

* Cleanse Grocery Shopping List

* Email support during the cleanse

Cost: $45.00

Register at

or by calling 513-478-8211

Rachel Hosmer, BA, CHC

Rachel Hosmer is a Certified Health Coach who received her training from the Institute for Integrative Nutrition and specializes in digestive health and stress management. Rachel brings her personal experience of digestive healing. She offers practical but powerful strategies to quickly get you started on a path to your best health yet!