Let's Get Physical!
By: Taylor Johnson
Why live a healthy lifestyle?
- To help your mind and body stay healthy and feeling good
- Meet new friends that have same interests as you
- Help your self confidence
How to live a healthy lifestyle?
- Go for a walk or run
- Play a school sport like Basketball, Volleyball or Football
- Take the stairs instead of the elevator
- Join a workout club or group
- Get a membership to a gym
- Eat healthy