Let's Get Physical!

By: Taylor Johnson

Why live a healthy lifestyle?

  • To help your mind and body stay healthy and feeling good
  • Meet new friends that have same interests as you
  • Help your self confidence

How to live a healthy lifestyle?

  • Go for a walk or run
  • Play a school sport like Basketball, Volleyball or Football
  • Take the stairs instead of the elevator
  • Join a workout club or group
  • Get a membership to a gym
  • Eat healthy